Arranging for pet care while you’re away can feel like an overwhelming decision. It’s important to look for caregivers who will not only provide for basic needs like food and water, but also companionship, reassurance, and playtime while you’re away. If you can find someone to come to your home, your pet gets to stay in his familiar surroundings, which is less stressful than taking him to a new location. You and your pet should feel comfortable about the care arrangements, so you can enjoy your vacation without worry!
Community News
Moving Aging Parents
Selling your senior parents’ home and moving them to a new home or retirement/assisted living community can be an involved and emotional experience. Your realtor can help make the sale and purchase of the homes easier. Here are some important things to share with your realtor during this process: 1) Basics about the property and circumstances prompting the move. 2) Financial impacts and potential obstacles to selling the home. 3) Details about what is needed for the new home (size, location, price, desirable features, etc.). 4) Any important information about the timeframes for the sale and purchase of the homes.
LUNGtivity™ Program
LUNGtivity™ is a community evidence-based exercise program designed for people living with COPD and other respiratory issues. With specially trained instructors, the classes are gentle and low-key, explicitly tailored to the needs of those affected by lung disease. The program runs either virtually or in-person, and participants can take part either standing or seated with accommodation for wheelchair access. Helps to encourage daily movement and function and self-management of conditions. LUNGtivity ™ provides a safe and accessible environment. There are various class options; check our website for up-to-date information on our available classes.
Who We Are
Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers.
Volunteer Opportunities
We are always looking for members that would like to assume an active interest in volunteering and having a say in how our club is managed. We currently have openings on our Board of Directors and will be holding our Annual General Meeting (AGM) on May 17th when we will hold our elections. If you would like to make a difference in seniors lives give it some thought. To find out how you can help, call 204-416-1067 or email us at [email protected]. Remember we are a club of people that look out for each other, and volunteering is an important way to give back! Annual memberships are just $30.
What’s Happening in May
Pickleball: We still have pickleball openings at 9:30 AM on Monday mornings, If you want to learn how to play or just want to return to the court for a fun game please call Krista at the club. We still have our regular Monday and Thursday afternoon slots going for our veteran players.
Decluttering Presentation;
Tuesday, May 02, 1:15 PM – 2:30 PM @ 565 Guilbault St.
Decluttering isn’t just a process; it is a mind set. In the presentation we will look at every room in the house and discuss what we really need and how to better organize it. Where to donate our excess stuff with purpose so it will be most appreciated. Decluttering helps prepare for a downsizing move, settle an estate or just make sure you can find your care keys.
Brain McMillan is a Realtor with Judy Lindsay Team Realty. He specializes in helping older adults make informed housing decisions so they can Age in Place for as long as possible. Cribbage Tournament
Tuesday, May 09, 1:00 PM – 3:00 PM @ 5665 Guilbault St.
Come for a friendly cribbage tournament and test your card skills. Annual General Meeting Wednesday, May 17th, 11:00 AM:
Archwood 55 Plus will hold its AGM where new board members are elected, or existing ones are re-elected. Come and hear about the state of the club including our financial reports. It is scheduled just prior to our May lunch so you can do both events! May Luncheon
Wednesday, May 17, 11:30 AM – 1:00 PM @ 565 Guilbault St.
Menu: Chicken Fingers with dip, hash brown potatoes, peas & carrots, garden salad, bread, tea & coffee. Dessert – cheesecake.
COST: Member: $12, Non-Member: $15. Tickets to be purchased by Friday, May 12. Understanding Arthritis presented by Bonnie Hopps
Tuesday, May 30, 1:15 PM – 2:30 PM @ 565 Guilbault St.
General information on Osteoarthritis and Rheumatoid arthritis. Did you know that Osteoarthritis is the most common form of arthritis, that can affect more than 4 million Canadians (one in 7). These numbers are only going to go up as the boomers age. Learn about the how and why of joint replacements.
Grant for Hip/Knee Replacements
Did you know that those with a prolonged disability or a medical condition that cause restrictions in daily activities can qualify for a $2,500 yearly credit, as well as a $30,000 Lump Sum Refund. Whatever the medical condition that cause you difficulties with walking, dressing, preparing food, hearing, sight, speech, etc, we have assisted thousands of Canadians get this credit and can help you get the money you deserve.
April is Oral Health Month
Oral health is important for everyone, including denture wearers. Gum disease, dental decay, and tooth loss are some of the main problems that denture wearers experience, so it is important to take good care of your gums, any remaining natural teeth, and to keep your partial or complete denture(s) clean and properly fitted! If gums, natural teeth, partials, and complete dentures are not cleaned properly, you are likely to experience a build-up of plaque, leading to bad breath, cavities, gum disease and further tooth loss. Denturists and dental hygienists play an integral role in the maintenance of your oral health. Be sure to book an appointment today.
Acupuncture for Fibromyalgia
Fibromyalgia is a musculoskeletal disorder with symptoms such as fatigue, chronic and diffuse pain, cognitive impairment, and sleep difficulties. It can affect people of any age and gender, although adult women seem to be most affected. The complexity of the disorder can make it difficult to diagnose and treat. Acupuncture can be a good pain management option for fibromyalgia patients, as it stimulates natural pain-relieving mechanisms in the body and has little to no side effects. A 2018 trial suggested that acupuncture causes changes in the levels of two neurotransmitters (brain chemicals) that are key to fibromyalgia. Acupuncture appears to increase serotonin and decrease substance P, which can improve fibromyalgia symptoms.
Avoid Injury This Spring
Spring means two things: yard work and stiff, sore muscles. Stretching to prepare muscles for strenuous activities that have not been done since fall is very important. Simple things like doing arm circles, shrugging your shoulders, and touching your toes should be done before and after activity. If you do overexert and your neck, shoulder, arm, or back pain is not going away within a week, there are natural alternatives that can help. Options such as designed nutritional formulations, Biofeedback, or NIR Therapy will reduce inflammation and stimulate muscle repair to help you recover quickly and get back to enjoying spring.
Vibroacoustic Therapy
Dr. Lee Bartel’s TEDx talk at Collingwood, Ontario gives an excellent overview of the current state of vibroacoustic medical research. Dr. Bartel explains how scientifically developed sound played through Vibroacoustic devices helps reduces the symptoms of Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, and increase blood flow. The Sound Oasis Vibroacoustic Therapy System plays back nature, music and sleep therapy sounds with Delta, Alpha or Theta brainwaves to coax your brain to match these frequencies, thus entering states of sleep, relaxation or renewal. Vibroacoustic Therapy provides massage therapy to muscles and joints that hand/mechanical massage can not reach.
