Community News
Product Review: Anti-inflammatory Releaf

ACTIVE RELEAF strives to inspire active wellness through the use of Mother Nature’s remedies. Offering a variety of applications from topicals, to tinctures, capsules and soaps, ACTIVE RELEAF’s plant based products can help support the inflammatory related pain of sore muscles and stiff joints. For fastest relief, their topical relief stick utilizes broad spectrum, cannabinoid-rich hemp plant extract combined with the additional power of essential oils increasing the anti-inflammatory properties to help combat stubborn aches and discomfort. To support more chronic inflammatory response from within, look to their tinctures and capsules for ongoing support.

Acupuncture for Headaches and Migraines

Headaches can range from being a minor frustration to becoming a severe chronic health issue, and can be caused by a variety of factors, such as tension, stress, food allergies, and eye strain. Acupuncture can be used as a drug-free remedy for headaches and migraines of all kinds, offering a safe, effective, solution with no negative interactions with other treatments. It’s thought that acupuncture may improve pain by stimulating changes to serotonin metabolism, as serotonin appears to be linked to the frequency and severity of headaches and migraines. Regular acupuncture sessions can be part of your holistic headache treatment plan!

Hidden Concussions May Cause Vision Challenges

Approximately 85% of concussions go undiagnosed. The reason this happens is because you do not have to lose consciousness to have a concussion. However, repeated blows to the head can accumulate and cause just as much damage as a concussion. When a vision problem is causing or contributing to a problem with reading, balance or movement, the recovery process will move very slowly until the visual component is treated. The good news is that the majority of these vision problems are fully treatable. If you or a loved one is struggling with reading, schedule an appointment today.

What is Computerized Biofeedback?

Computerized Biofeedback testing and Bioresonance treatment are highly effective ways of testing and treating the body. This computerized analysis identifies underlying imbalances in organs and tissues. It also identifies impurities such as, chemicals, metals, toxins, yeasts and viruses, that can cause or trigger health problems. Additionally, the testing will indicate if there is a deficiency of vitamins, minerals and proteins in the body. If an imbalance, deficiency or impurity is identified, they can then be treated with a Bioresonance wave or frequency. This wave helps to stimulate correction of the affected area or imbalance, to help your body function optimally.

Have You Heard of Ashwagandha?

Ashwagandha is an ancient herb of great significance in Ayurvedic medicine. Its botanical name is Withania somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry. Its main uses are to treat anxiety and stress, calm the nervous system and to boost brain and immune functions, among others. It is known to be an effective nerve tonic, meaning it helps restore normal activity to an individual’s nerves. Ashwagandha is also great at fighting infection, decreasing inflammation, regulating blood sugar and lowering cortisol levels. Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life.

The Beauty of Aloe

The best beauty tools often come from nature! Using aloe vera as a skin care treatment has many benefits. It’s long been used to help relieve and heal sunburn by acting as a protective layer and replenishing moisture. Its antioxidant and nutritional properties are excellent for healing purposes. These attributes also make it a great everyday moisturizer, especially for those with oily skin. Men can use aloe vera after shaving to treat small cuts and soothe facial skin. Aloe vera’s ability to reduce inflammation is also useful to treat acne and signs of aging, as well as stretch marks.

Smell The Roses!

Spring is in the air! Wouldn’t it be great if you could smell it? Studies show that smokers lose some of their ability to smell. That can make life a lot less pleasurable. If you lose your sense of smell, you can’t appreciate the scent of spring flowers or freshly mowed lawn. Eating becomes a lot less rewarding too, since aroma contributes a great deal to the flavor of food. Life could even become more dangerous, since you may be less able to detect the odor of a gas leak or a house fire. There is some good news, however: Quit smoking and your sense of smell quickly returns.

WELLness – Thank you, Live Life Alarms

My husband is in the early stages of Alzheimers. He continues to enjoy riding his bike and I used to get very worried as he would sometimes have difficulty finding his way home. Getting him a Live Life mobile alert was the best thing we have done as now I can readily find out quickly where he is. He recently went out cycling and was gone for some time so I called him on his alert pendant. Not only could I talk with him but the Mobile Alert sent me an automatic return text showing his exact location on Google Maps. This has given me so much confidence now and allows him to continue doing what he loves. Vicki Ogston. LiveLifeAlarms.ca

Hemp-Derived Wellness Product Review

ACTIVE RELEAF is about the movement to embrace mother nature and the powerful healing ingredients she provides us with. We explore options to help both physical and mental well-being. ACTIVE RELEAF is about being good to ourselves. Providing unique and innovative products made from plants which can provide life changing benefits. These hemp-derived products are made for all lifestyles whether you are in need of everyday wellness products to support various ailments, or you are a competitive athlete, their high quality broad spectrum hemp-derived products, that are rich in cannabinoids, are made for you.

Product Spotlight: KetoPro Protein Powder

Prairie Naturals® KetoPro Protein Powder is a 100% natural and delicious protein powder for anyone, including those on a low-carb or ketogenic diet. KetoPro Protein Powder is formulated with a keto friendly blend of Organic Chicken Bone Broth (rich in collagen, amino acids, minerals and connective tissue building ingredients); New Zealand Whey Protein Isolate (easily digestible low carb protein); and MCT Oil (helps support the high fat macros of a keto diet). This awesome tasting protein comes in chocolate or vanilla natural, made with no added sugar, artificial sweeteners, flavours or colours. (Available at our Southdale and Grant Park locations)

How is your Cardiovascular Health?

Did you know that you can have cardiovascular disease without experiencing any symptoms? Many people are not diagnosed until the condition worsens to the point where they have angina, stroke, or heart failure. That’s why it is important to start taking steps towards a healthy heart and arteries today. A good screening test for early signs of disease is Digital Pulsewave Analysis (DPA). This Health Canada approved, non-invasive method will show you how your cardiovascular system is working. This information can then be used to devise a specific program to improve your cardiovascular health before symptoms occur.