If you are experiencing shooting pain from the lower back down the legs, particularly if it’s shooting into the feet, you may have sciatica. The sciatic nerve runs from the lower back to the toes and can cause intense pain due to a trapped nerve. Some potential causes are disc herniation, piriformis syndrome, or trigger point referral. Symptoms include worsening leg pain when sitting, tingling, burning, numbness, weakness, and intense pain. A chiropractor may perform spinal adjustments to relieve the pressure of a herniated disc, freeing spinal movement, and easing muscle spasms. This reduces pain, restores nerve signal flow, and improves mobility, providing long-term relief. Regular chiropractic care can also prevent future sciatic pain episodes.
Community News
Honoring Life’s Final Journey
Explore end-of-life options with Loretta Tetrault, Certified End of Life Doula. Specializing in legacy projects, living funerals, and celebrations of life, she provides compassionate advocacy and heart-centered support. Loretta empowers individuals and families to reflect on their journeys, ensuring meaningful and personalized experiences that honor life’s final chapter. A dignified transition with care and understanding. 204-218-9987
Quit Smoking this Winter
As the weather cools, the desire to stay warm and cozy indoors with loved ones grows stronger. Stepping outside for even a single cigarette pulls you away from that comfort, and with temperatures continuing to drop, it becomes even less appealing. Instead, why not explore healthier ways to manage stress and discomfort that let you stay inside while boosting your well-being? Try a cardio workout at the gym—you’ll not only release stress but also flood your body with endorphins. Your loved ones will notice you taking positive steps for yourself, and you might even inspire them to follow your lead.
Spread Holiday Cheer
As the festive season approaches, there’s no better way to spread holiday cheer than with the vibrant gift of flowers. Whether brightening hospital rooms, or adding elegance to homes and offices, flowers have a unique ability to uplift spirits and bring joy. Their vivid colors and delightful scents evoke the warmth of the season, creating a festive atmosphere for all. This holiday order a beautiful bouquet to share with loved ones or decorate your space. Let the beauty of flowers enhance your celebrations and remind everyone of the joy that comes with giving. Order now and spread the cheer!
Fall Prevention Month
November is Fall Prevention Month in Canada, highlighting the serious impact of falls on older adults. Falls can cause chronic pain, injury, reduced quality of life, and loss of independence. They are the leading cause of injury-related hospital visits and deaths in seniors, costing Canada $5.6 billion annually. To prevent falls: exercise regularly, get your sight and hearing checked, manage medications, wear proper shoes, and remove hazards at home. Use mobility aids if needed and ensure good lighting. Taking precautions is key to maintaining health and independence as we age.
What is a Sound Bath?
A sound bath is a meditative experience where participants are immersed in soothing sound waves produced using specific instruments like gongs, singing bowls, chimes, and drums. The vibrations from these instruments promote deep relaxation, reduce stress, and help balance energy. Our sound baths take place in a tranquil environment where participants lie down and the healing tones, frequencies and vibrations wash over them allowing the mind and body to physically, mentally & emotionally release tension. People report feeling more centered, calm, and rejuvenated after a session, as the harmonic frequencies promote both mental and physical well-being through deep relaxation.
What is a Sound Bath?
A sound bath is a meditative experience where participants are immersed in soothing sound waves produced using specific instruments like gongs, singing bowls, chimes, and drums. The vibrations from these instruments promote deep relaxation, reduce stress, and help balance energy. Our sound baths take place in a tranquil environment where participants lie down and the healing tones, frequencies and vibrations wash over them allowing the mind and body to physically, mentally & emotionally release tension. People report feeling more centered, calm, and rejuvenated after a session, as the harmonic frequencies promote both mental and physical well-being through deep relaxation.
Navigating Adoption’s Emotional Journey
Adoption is complex and includes a range of emotions, challenges, and joys for all involved. Adopted children often face feelings of loss and struggle in areas of attachment and emotion regulation. Adoption-competent therapists play a crucial role in supporting children and families of adoption by providing tailored support to equip them with tools and skills to build strong, secure connections as well as address other complexities that may arise across a child’s development. Call today for a free consult to see how we can help support you in your adoption journey.
Navigating Adoption’s Emotional Journey
Adoption is complex and includes a range of emotions, challenges, and joys for all involved. Adopted children often face feelings of loss and struggle in areas of attachment and emotion regulation. Adoption-competent therapists play a crucial role in supporting children and families of adoption by providing tailored support to equip them with tools and skills to build strong, secure connections as well as address other complexities that may arise across a child’s development. Call today for a free consult to see how we can help support you in your adoption journey.
Maximizing DTC Benefits This Fall
This fall, it’s important for individuals with disabilities to consider how seasonal changes may affect their health and well-being. Cooler temperatures and fluctuating weather can exacerbate conditions like arthritis, asthma, and chronic pain. A Disability Tax Credit (DTC) specialist can help ensure that you’re maximizing the benefits available to you. If your medical needs increase during colder months, such as additional therapies or assistive devices, you may qualify for tax relief. Don’t wait until the weather impacts your quality of life—speak with a DTC specialist today to explore your options and maintain your well-being year-round
Elevate Your Beauty Experience
At PARIS COSMETOLOGY, our team includes board-certified doctors, registered nurses, and expert medical aestheticians. We prioritize listening to our clients and providing thorough consultations to tailor the best approach for your needs. Our services feature Potenza RF Microneedling, Laser Hair Removal, Sculpsure, RF Body Contouring, Tempsure Skin Tightening, and more. We offer a range of treatments such as Botox, dermal fillers, PRP hair restoration, and non-surgical thread lifts. Explore our facial memberships, gift certificates, and world-leading product brands available online. Book your free consultation today to discover how we can help you achieve your aesthetic goals.
