Are your dentures not as comfortable as they were when you first got them? Maintaining regular checkups with your denturist is essential to keep your dentures in top shape. If your dentures become loose, they can cause irritation that can lead to sores and infection. When your dentures do not fit properly, they can chafe the gums, causing irritation. Tissue irritation can make your dentures so uncomfortable, it’s practically impossible to wear them because of the pain. Always practice good oral hygiene habits like removing your dentures every night and using a soft-bristled brush to brush your gums, tongue, cheeks, and the roof of your mouth.
Make Self-Care a Priority
Stress is a natural part of everyday life. But are you aware that stress is among the number one causes for all kinds of health concerns including sleep deprivation, changes in appetite, illness, anxiety, & depression? One of the greatest ways to combat these stress symptoms is to implement a self-care plan that is done regularly in your life. Self-care strategies are doing activities that you enjoy on a regular basis. Like when a flight attendant does the safety brief and asks you to put on your own oxygen mask first before helping others, it is important to ensure your own health and wellness is a priority.
Boost Your Immune System
Boosting your immune system helps keep viruses, such as the Corona Virus and other unwanted intruders, at bay. Negative emotions and feelings such as Fear, Stress, Anxieties, Pain, Guilt, Grief, and Anger lead to physical weakness in the body. In these threatening times, we all need to strengthen our immune system and heal our body. We can do so via emotional and mental balance and happiness which can be achieved with 3D-Healing. 3D-Healing, used since the 1970s by Olympic athletes, is absolutely non-invasive and suitable for all ages, purely positive, uplifting, and healing. Please call for a free, 15 min consultation.
What You Don’t Hear!
When someone has moderate hearing loss they will hear relatively well if you are talking to them face to face in a quiet environment. They will not hear well if you are walking away from them, in a different room, or if noise is present. People with hearing loss may be unaware of the extent of it: that’s where loved ones come in. Family members who have grown frustrated with them not being able to hear are the ones to prompt them to get a hearing test. Encourage them to have their hearing tested, you will be doing them and yourself a big favour in the long run.
When it’s Not Just Aging
While it’s true that some health conditions are more common with age, there are some symptoms that should be discussed with your doctor. 1. Memory loss – this can sometimes be the result of medications, vitamin deficiencies, and some disorders. 2. Vision problems – getting treatment early for certain vision problems like glaucoma can prevent serious damage. 3. Tooth loss – getting regular dental care can help seniors avoid tooth loss. 4. Depression – certain health conditions and medications can make depression symptoms worse, but this problem can be treated professionally. 5. Weakness – a good exercise program can help prevent loss of muscle mass.
Laser for Healing and Pain Relief
Lasers and LED’s are very successful at relieving pain. They produce intense beams of light at specific wavelengths that relieve symptoms of diagnosed neck or back pain, joint conditions, soft tissue injury, concussion symptoms and more. In addition, high-intensity single point lasers can release trigger points and treat acupuncture points. There is substantial clinical evidence published in peer-reviewed medical journals that Photobiomodulation (PBM Therapy) can stimulate repair of tissue, reduce inflammation and relieve pain in musculoskeletal disorders. These studies find that the median magnitude for pain relief using lasers is at least twice that of NSAIDS.
Maximize your Balance and Stability
Did you know that lack of stability and balance account for a large portion of foot and back pain issues? Today, wellness consumers want products to enhance their quality of life and are asking for natural, safe solutions for more energy, pain relief and enhanced mobility. VoxxLife socks and insoles with HPT optimize the user’s stability and balance at the nervous system level and provide relief from aches and pains with drug free proven technology. Voxx Human Performance Technology (HPT) is based on 45 Years of research in Neuromuscular Science, Chiropractic Neurology and Reflexology. Come see a balance demo at the 55+ Lifestyle Show on March 10 at the Pearkes Rec Centre, Victoria.
Community Profile – Duncan Pharmacy
Neel and Rupal Tanna are the husband and wife pharmacist/owner team at Duncan Pharmacy on Canada Avenue. Remedy’sRx pharmacies are independently owned and operated by pharmacists who believe in investing in the best possible pharmacy care. At Remedy’sRx, you’ll experience a level of personal attention unmatched by larger chains. Neel and Rupal are focused on building relationships with their customers and members of their community. Duncan Pharmacy offers free Blister Pack service, flu shots, travel vaccines, diabetes education, and free prescription delivery. They are building their reputation by going above and beyond customers’ every expectation.
Restore Your Natural Smile
Dental implants are highly effective in restoring the natural smile. Dentures are fit over implant anchors that have been placed by a qualified implant dentist. Advantages of dental implants include, *Better stability while eating *Less food seepage under the denture *Increased preservation of bone *Decreased gum tissue shrinkage. Dental implants are esthetically superior and feel much closer to that of your natural teeth. Dental implants have a long demonstrated rate of clinical success. Your denturist working with implant dentists uses the latest dental technology in order to give you the best and brightest smile.
Nourish Your Skin
Our skin is an organ that we wear on the outside to protect what is inside. It helps us stay warm when it’s cold, and cool when it’s hot. A healthy skin is vital for survival. Allergies and sensitivities are on the rise, with 1 in 5 adults suffering from allergies. What we put on our skin and on our face is just as important as what we put into our body. To avoid harmful chemicals and allergens, use skin products made with pure organic essential oils and natural ingredients to hydrate, nourish, pamper and repair your skin – naturally.
Rehabilitation After a Brain Injury
Brain injury survivors have ‘brain fatigue’; feeling overloaded, overwhelmed and stressed to the breaking point. They can’t think, their brain feels foggy, lost, stuck or blocked. If you have a brain injury, balancing and pacing are key. The challenge is to find a new healthy balance. Everything is harder and takes longer. Avoid pushing too hard. Compensate by cutting back, simplifying and being kind and patient with yourself. Rehabilitation is a delicate balance between challenging yourself to promote healing but not so much to prevent discouraging setbacks. This will be one of the toughest challenges of your life. It gets easier in time.


