Since 1969, SOS Thrift Shop has been a vital resource for our community, providing funding for essential programs and services. Over the years, it has grown into a vibrant hub where individuals can discover a variety of treasures, including clothing, appliances, games, and household items—all while positively impacting the well-being of local residents. Thrift Shop donors play a crucial role by contributing their gently used items at our drop-off zone, helping to keep items out of landfills while raising funds for our programs. Your support not only benefits you but also uplifts our local community!
Community News
Do you Feel Overwhelmed?
Are you feeling emotionally overwhelmed? This is a state of being that can be difficult to manage. It can prevent you from performing daily tasks and also your ability to think and act rationally. A number of things can cause emotional overwhelm including stress, traumatic events or relationship issues. Let’s explore how to release these emotions for better health – physically, emotionally, mentally or spiritually. As a Certified Body/Emotion Code Practitioner, Permelia can help you release unprocessed negative (trapped) emotions to create calm and bring back your sense of peace.
Are you a “Poor Millionaire”?
“Poor Millionaire” is a description coined for a home owner who has property valued at $1 million with low or no mortgage debt but hardly any income beyond basic pensions to pay for living expenses. They have little money for house maintenance or do things such as enjoy hobbies, travel or assist family. With a Reverse Mortgage, you can get up to 55% of the value of your home, and use the funds to do all these things and more. Contact me for a free, no obligation consultation to determine if a Reverse Mortgage is right for you.
Staying Nourished and Hydrated
Staying hydrated and eating well is vital for seniors during the summer. Older adults may not feel thirsty even when their bodies need fluids, increasing the risk of dehydration. Drinking water regularly, even without feeling thirsty, is essential. Include hydrating foods like watermelon, cucumbers, and oranges in daily meals. Avoid excessive caffeine and alcohol, which can dehydrate. Light, balanced meals rich in fruits, vegetables, and lean proteins help maintain energy and digestion. Eating smaller, cooler meals more frequently can be more appealing in hot weather. Proper hydration and nutrition support overall health, energy levels, and temperature regulation in summer.
Hear Every Moment of Your Vacation
Vacations are filled with unforgettable sights, sounds, and experiences—from waves crashing on the shore to laughter around the campfire. To truly make the most of your getaway, don’t overlook your hearing health. If you wear hearing aids, ensure they’re clean, charged, and travel-ready. Pack extra batteries or a charger, and consider a waterproof case for added protection. If you’re noticing changes in your hearing, book a hearing check before you go. Clear hearing helps you stay connected, safe, and fully immersed—so you can savour every conversation, sound, and memory your travels bring.
The Benefits of Pilates
Pilates is a low-impact exercise method that builds strength, flexibility, and body awareness. It focuses on controlled movements, breathing, and core engagement, making it ideal for people of all fitness levels. Regular Pilates practice can improve posture, balance, and joint mobility while reducing back pain and the risk of injury. It also supports mental well-being through its mindful approach, helping reduce stress and improve focus. Whether you’re an athlete looking to enhance performance or someone seeking better overall movement, Pilates offers a safe and effective way to feel stronger, more aligned, and energized in daily life.
EnJOY Summer!
You deserve to relax and enjoy the summer. Take walks in the sunshine—by the beach, in the forest, or just around your neighbourhood. Take time to reconnect with yourself! Summer is a time to celebrate the joy of being alive. Some say that joy comes when you make peace with who you are, why you are, and how you are. Are negative emotions stopping you from being joyful? A Certified Body/Emotion Code Practitioner can help you release any unprocessed negative (trapped) emotions to allow more time for relaxation, self-care, and joy! Contact me today for a complimentary information session.
There’s a Patch for That!
Looking for a drug-free way to feel better naturally? SuperPatch is a groundbreaking, one-of-a-kind technology based on cutting-edge neuroscience. Unlike anything else on the market, this innovative patch works through the nervous system to deliver real results—no drugs, chemicals, or side effects. It’s safe for all ages and helps support pain relief, deeper sleep, reduced stress, improved metabolism, immune function, and even behaviour change. Simply wear the patch and let your body respond. This breakthrough in wellness offers a new, effective way to restore balance, boost energy, and feel your best—naturally and effortlessly.
Listen to Your Body – and the World Around You
July 24 is International Self-Care Day – a reminder that caring for yourself includes paying attention to your hearing health. Untreated hearing loss can lead to social isolation, cognitive decline, and emotional strain. Regular hearing checkups are just as important as eye exams or dental visits. Whether it’s turning down the volume, using protective gear in noisy environments, or exploring hearing aid options, small steps can make a big difference. Prioritize your hearing as part of your self-care routine and enjoy staying connected to the people and sounds that matter most. Your ears will thank you!
Help SOS Get a New Bus
The SOS bus must be retired and replaced, and we are reaching out for community support. For 57 years, SOS has helped ease isolation and build community by connecting people of all ages to programs that support their well-being. The SOS Connecting Community Campaign aims to raise $200,000 for the new bus. The bus supports essential programs, including taking seniors grocery shopping, children to our after-school programs, and exciting outings for families and youth. Please support this campaign by donating through our website or by calling us.
CDCP and Implants
Let’s talk about my favourite subject, the Canadian Dental Care Plan (CDCP) and implants. We have recently received clarification about implants, and they are NOT covered. This includes unused and inactive or failed implants. If you have an implant in any arch, used or not, functional or not, or visible or not, CDCP will not cover any work done on that arch. This means that if you are getting a new denture over an inactive, failed, or covered implant, it is not covered by CDCP. Write to your MP to complain. Call Accura Denture Clinic for all your denture needs. Have a great summer.
