A senior once said to me, “The secret to having everything in life, is believing that you already have it.” There is something to that. Many seniors will tell you that the things that you thought mattered in your younger years were not really what mattered. It’s not the ‘things’ that matter. It’s the people, the experiences, the memories that you carry with you throughout your lifetime. Retirement communities are great places for retirees to continue to make new friends, have new experiences and make more wonderful memories. We should all strive every day to learn something new or meet someone new – it’s what keeps us young at heart!
Community News
Help Keep Kids Active this Fall
Now that kids are back in school and routines have resumed for the fall and winter, many families are challenged with how to provide affordable activities for their children. That’s where SOS comes in. SOS provides numerous free programs, including a nurturing environment for early learners to build social and emotional skills while parents/caregivers take a much-needed break. Child and youth programs inspire confidence, connections and provide mentorship and healthy food. The SOS Recreation Assistance for Children & Youth program helps families with registration costs for other local programs. Support these programs and help SOS rebuild capacity by donating to the SOS Project Rebuild Campaign.
Get Listed on the WellnessHub
Are you a health care practitioner? Do you have a health and wellness business? If so, you want to get a listing on the WellnessHub – Basic listings are FREE. The WellnessHub is Vancouver Island’s local online health and wellness resource. It features practitioners, businesses, health tips, a monthly contest and much more. Monthly memberships are available for people who want extra exposure. The WellnessHub is supported in print, social media, radio and more. We work with you to get your message out to your potential customers. The Hub attracts thousands of local visitors every month.
Not Just for Style
Socks are a creative way to express your personality and style. You can even order socks with a picture of your dog on them. When choosing socks for appearance only you don’t get the many health benefits related to wearing the right socks. Socks with antibacterial properties help prevent odors and fight germs and fungus. Socks can also prevent foot pain by protecting feet from the environment and if you wear them to bed, can help you fall asleep more easily. Voxx socks not only keep your feet warm and clean smelling, they may also offer general pain relief, more energy and increased balance and stability.
Sport Betting Support
“Sports bettors, who tend to be young men, are the most vulnerable to problematic behavior, according to the NCPG’s National Survey on Gambling Attitudes and Gambling Experiences. The survey reveals that sports bettors are three times more likely to exhibit problem gambling behavior than other types of gamblers.” (Quoted from onlinepoker.com). Given the popularity of sports betting across North America, and Canada’s soon-to-be new law allowing single event sports betting (Canada.ca DoJ), vulnerable sports bettors may find themselves in a position to engage in more impulsive betting behaviour. Reach out to ViGaminSupport.ca for more info on how we can help!
Walking in Wet Weather
Fall will soon be here and that usually brings wet, colder weather. Don’t let that stop you from enjoying the outdoors but be aware of changing conditions. Walking after a rain fall can be risky. Many walkers do not realize how slick the leaves on the ground can be. Wearing proper shoes and using Walking Poles can help reduce the chances of slipping and falling. Make sure that your footwear also provides support for your ankles. Using a pair of Walking Poles allows you to enjoy nice long walks with friends no matter what the weather. Keep doing what you love to do!
Moving to a Retirement Community
Are you thinking about making a move to a retirement community? Here are some questions to ask when doing your research that will help you make your decision: *Does the facility have policies and procedures in place to ensure the safety and wellness of its residents and staff? *Are there cleaning protocols in place? *Is there sufficient staff to ensure extra cleaning and care is in place? *If an infection should occur, what procedures are there to ensure the containment? Answers to these questions will help you make an informed decision.
Benefits of Sleeping Earplugs
If you have a partner who snores or noisy neighbours, ear plugs for sleeping can help. They can be used by anybody who wishes to block out noises in situations where people need to relax or switch off from the outside world. They are designed to reduce ambient sounds and are ideal for: *Sleeping, *Travelling and sleeping on a plane, *Meditation, *Commuters who use noisy transport such as buses or trains, *People who work irregular shift patterns or night shifts and *Students who want to concentrate without being disturbed. Ear plugs for sleeping are custom fit and available in a wide range of colours.
Good Intentions
Have you heard the expression “Good Intentions”? What does that mean? The dictionary definition of intention is: mentally determining to carry out an action in the future. Dr. Wayne Dyer, internationally renowned author and speaker says: “Our Intention Creates Our Reality”. Do you set intentions for your life? September is a great time to set or re-set Intentions. A Certified Body/Emotion Code Practitioner can help you release unprocessed negative (trapped) emotions that keep you from setting positive intentions for your life.
Nervous About Seeing the Dentist?
Some people get a bit nervous about the idea of going to the dentist. As a result of progress in diagnosis and treatment, the process has become much more comfortable. Tell your dentist and the dental staff if you’re feeling tense or anxious. They will understand and will adapt the treatment to your needs. Choose a time for your dental visit when you’re less likely to be rushed or under pressure. If the sound of the drill bothers you, listen to your favorite music on your phone. You can also relax by simply visualizing yourself somewhere you feel relaxed.
Supporting Local Families
Local families in our community count on SOS programs for support, social interaction, education and enjoyment. COVID-19 restrictions have been hard on families. SOS is looking forward to restarting in-house programs for children, youth and families this fall and winter. Kids can connect with old and new friends and take part in fun activities. Parents can have a comfortable place to recharge, make important social contacts and watch their kids play in a fun and safe environment. Support these vital community programs by donating to the SOS Project Rebuild Campaign.
