Community News
New Community Support Rep

The GAM Info Rep is a new service offered by the BC Responsible & Problem Gambling Program. GAM Info Reps are part of your Gaming & Gambling support services. Like any advisor, the GAM Info Rep is there to support you with your distinct needs every step of the way. Whether you need to inquire about counselling services, legal services, housing, community health, debt management or any other support service, the GAM Info Rep is there to help. Your GAM Info Rep on Central Vancouver island is Tracy Tsui. 778-386-9955 or toll free 1-888-558-2857.

Sharing Holiday Memories

The holiday season often brings about the feeling of “home” and family traditions. Your loved ones can still be part of the celebration even when they may not cognitively be able to take part in the festivities. The holiday season provides an opportunity to reminisce about special ornaments or decorations that have been set out for the special occasion. These items can help you share holiday memories with your loved one. This is also the time to bring out old photo albums so that you may re-live holidays past through pictures.

Heal Chronic Respiratory Issues with Ozone

Prolozone and Inhalation Ozonide Therapies are excellent for any acute upper respiratory infection, such as sinus infections, bronchitis, flu, colds, and viral pneumonias. Both asthmatics and patients with chronic lung disease can use inhalation ozonide therapy. It is completely safe and ozonides can last for weeks in the human body. They stimulate your immune systems use to control and eliminate infections. They also increase the delivery of oxygen to the cells, which is critical for lung conditions. Then they stimulate the cells to generate more energy and that is the key to the vitality we all want to feel, in each breath.

Energy & Information are the Key to Health

While traditional healthcare has primarily focused on physiology, we now realize that energy and information control biology. Frontier science proves that there is a regulating field of energy and information that operates at the subcellular level in the physical body. At NES Health, they call this the Human Body-Field (HBF) and have researched it for over 30 years. They have discovered that the root causes of physical problems are distortions and blockages in the body-field. A Bio-Energetic Assessment uses a state of the art computer to read the body-field. Decisions regarding treatment can be made from the information gathered.


Wolfgang Zilker, Certified NES BioEnergetic Practitioner,

10 Things that Happen When You Quit Smoking

According to, after only 8 hours of your last cigarette, the oxygen levels in your blood increase. After 12 hours, your carbon monoxide blood levels drop to normal. After 2 days of not smoking, you’ll have heightened senses of smell and taste. 3 days later, your bronchial tubes relax and breathing may feel less labored than before. During the first 9 months smoke free, your shortness of breath will improve, and the tiny cilia hairs in your lungs will regain function, allowing your body to clean your lungs. After 1 full year, your risk of heart disease is about half compared with a smoker. After 15 years of being smoke-free, your risk of a heart attack falls to the same as someone who has never smoked.

Randomness and Probabilities

It is true that tendencies can be predicted with relative accuracy over statistically significant periods of time and play. For instance, if a coin is flipped ten times, it is far more likely to land heads four times than it is to land heads only once. However, each flip is an independent event. Simply put, the coin is a coin: it does not know anything, it does not know how many times it has been flipped, nor does it know how many times it has already landed heads. So each time a coin is flipped, the probability that it will land heads, always remains 50%.

Company Profile: Start the Holidays Refreshed

The holiday season is upon us! This year, remember to take care of yourself as you take care of others. Adora Medical Esthetics provides a variety of services such as Botox, Filler, Skin Rejuvenation, medical grade chemical peels, hair removal and much more. Our services are long term, result driven & professional. With the hectic time ahead, take some time out for yourself. Treat yourself to a relaxing massage, hydrating anti-aging facial or a manicure/pedicure- or all of the above. Start the holiday season fresh and relaxed!

A Healthy Brain Helps Your Hearing

Did you know that although hearing loss can be hereditary and a natural result of aging, there are proactive steps you can take to keep your hearing sharp and healthy? Your ears receive sounds, but your brain processes all the wonderful, (and maybe not so wonderful) sounds that you hear. So, keeping your brain healthy can help to keep your hearing healthy too. Puzzles like Sudoku, crosswords, and word searches help to maintain healthy brain tissue and the neural connections necessary for processing sensory information. However, if you suspect that you are suffering from hearing loss, be sure to speak to a hearing professional.

Balancing the Blues

As the seasons change, for some so does their sunny disposition. Seasonal Affective Disorder (SAD), often called “winter blues”, affects about 35% of the Canadian population. The usual symptoms include fatigue, sadness and apathy. There are things you can do to help alleviate these symptoms. Managing stress, especially around the holidays, a healthy diet, exercise and seeking the sun are all important ways to combat SAD! If you’re finding no relief, speak to your health care provider and seek treatment. Life is the gift we receive to be enjoyed.

Managing the Stress of the Season

With the arrival of fall and the hustle and bustle of the holiday season approaching, we can feel overwhelmed with all the extra ‘stuff’ we all need to get done. The added baking, cooking, cleaning, shopping and visiting. As the demands start to add up, having a little help makes the season more enjoyable. By delegating some of the tasks to in-home service and personal care providers, you are allowing more time to enjoy the season with friends and family. We all need help managing the holiday season. There is comfort in knowing you and your loved one are supported.

Product Review: Pure Green Energy

Kickstart your day with a super clean, raw and nutritionally dense organic drink that increases alertness and stamina. Coconut MCT, Maca super-food, Matcha green tea and many other key juiced powders, together with zero calorie Monk fruit, and even human strain probiotics round out this fantastic Kickstarter! A health-packed alternative to coffee & conventional energy-boosting drinks, PURE GREEN ENERGY gives vigor without potentially harmful effects of excess stimulants. It is also a perfect pre-and-post-workout supplement to replenish essential nutrients, improve cardio performance, and revive your workday energy drain.