Do you suffer from a nagging injury like tennis elbow, achilles tendonitis, frozen shoulder, rotator cuff injuries or plantar fasciitis? Shockwave therapy is one of the best research-backed treatments for chronic musculoskeletal conditions that have not healed properly. It involves the application of acoustic sound waves to kick-start healing, control pain, and restore mobility. Often patients will feel relief after their first treatment and can expect more significant and lasting changes within 3-5 applications. Shockwave Therapy coupled with Class IV Laser Therapy is evidence based and the gold standard in tendon healing.

As Easter approaches, children anticipate a chocolate influx, posing potential risks to their dental health. Balancing indulgence with moderation is key to safeguarding oral well-being. The frequency of sugary consumption, not the quantity, triggers dental issues, affecting three in 10 school-starters with tooth decay. Opting for sugar-free Easter eggs and encouraging healthier snacks like breadsticks, vegetables, and cheese mitigates risks. Limiting sweet treats to mealtimes and concluding chocolate intake at least one hour before bedtime are preventive measures. Monitoring portion sizes and offering water after chocolate consumption contribute to better dental health. In the current sugar-conscious climate, these simple practices can significantly reduce children’s tooth decay and lay the groundwork for a healthier future.

Easy Red Lentil Soup. Ingredients: 2 tbsp olive oil. 2 carrots. 1 onion. 3 cloves garlic. 2 tsp each ground cumin & turmeric. 1/2 tsp each salt & pepper. 1/4 tsp cayenne. 1 pkg. 900 ml. vegetable broth. 1 cup dried red lentils. 1/4 cup chopped parsley. 3 tbsp. lemon juice. Directions: Heat oil in large saucepan. Cook carrots, onion, and garlic until starting to soften, 3 to 5 min. Stir in cumin, turmeric, salt, pepper, and cayenne. Cook 1 min. until fragrant. Stir in broth and lentils; bring to a boil. Reduce heat to medium-low. Cover and cook 25 min. Stir in chopped parsley and lemon juice.

Did you know that 80% of cardiovascular diseases are preventable through healthy lifestyle and diet. By adopting a healthier lifestyle, you can delay the onset of heart disease or stroke by as much as 14 years! You can further reduce your risk by considering these heart-healthy steps: • Be physically active • Control your blood pressure • Keep your blood cholesterol levels in check • Eat a healthy diet and look for healthy ways to reduce your stress. Talk to your professional CAREGiver™ to discuss how they can help you to make some positive changes in your life.

Women of all ages are embracing the simplicity of permanent makeup, a trend explained by makeup artists. Discover set-it-and-forget-it solutions for captivating eyes, fuller brows, plumper lips, and addressing age-related concerns. Whether you’ve overplucked eyebrows or noticed diminishing lash volume, permanent makeup offers hope. Procedures like nano brows create fuller brows, lip blushing enhances the pout, and permanent eyeliner combats the appearance of menopausal eyelash loss. Known as micro-pigmentation or cosmetic tattooing, permanent makeup is rapidly gaining popularity, providing enduring solutions for timeless beauty. Embrace the ease and confidence that comes with permanent makeup, unlocking a new era of age-defying beauty.

Chronic Pain? Acute Injury and a lot of swelling? Try Class IV Deep Tissue Laser which kick starts your body’s own healing capacity 2-3 times! It’s clinically proven by the World Health Organization to reduce pain and restore function to tissues. Injuries need blood flow and circulation to heal and laser does just that. Common ailments that have proven successful are: muscle strains, tendon injuries such as rotator cuff tears, as well as joint sprains. Even acute swelling or bruises can be treated with laser to accelerate the healing process and decrease scar tissue formation!

Awakening your tender heart opens your passion and life force, welcoming the juices that frees your soul to ~Pass-I-on ~ wherever you go & in whatever you do. Embodying and knowing that each breath matters; where we put our focus and attention, what we value and how we choose to spend our time is who we become. Take nothing for granted as you taste the many flavors of desire that energize your joy and pleasure. Swim in that pool each day, bathing yourself and igniting your fire that fuels your heart to thrive. Choose to become curious and impassioned with and by life.