Community News
Product Review: PURE GREEN ENERGY

Invigorate. Revitalize. Restore. Endurance

PURE GREEN ENERGY increases energy and stamina during aerobic & anaerobic exercise, and its unique natural ingredients may also build muscle & boost metabolism. It can heighten alertness without coffee’s and energy drinks’ typical increased heart rate, anxiety, dependency and withdrawal symptoms. PURE GREEN ENERGY enhances brain power: its chlorophyll & potent antioxidants improve mental clarity & alertness; coconut oil MCT heightens brain function by fueling brain cells more efficiently. Its raw greens also increase body alkalinity & reduce acidity to restore healthy pH, which lessens disease & inflammation.

Your get-up-and-go got up and went?

How do you maintain your energy and increase your focus to function at full capacity? It’s tough for anyone to be able to do this all day long. Most of us need a pick-me-up, especially as we age. If you’ve considered reducing your coffee or cola intake and are looking for a replacement, PURE GREEN ENERGY offers these helpful ingredients:

Star Components

  • Red Beet Juice Powder:Studies show Beetroot juice boosts stamina and reduces oxygen uptake by the body, making exercise less tiring. How? Beetroot’s component called nitrate turns into nitric oxide. Nitric oxide helps increase blood flow & cells’ mitochondrial efficiency, which reduces oxygen requirements. (The fitter you are, the less oxygen is expended during activities.) Study: It may help athletes exercise 16% longer because it improves cardio performance and strengthens muscle contractions.
  • Coconut MCT:Coconut oil’s fatty acids offer a quick energy boost because they’re immediately converted to fuel for use by the body. Their small particle size allows far easier digestion so it’s directly sent to the liver, not stored like other saturated fats. These medium chain triglycerides (MCT) only have to go through a 3-step process to be turned into energy vs. other fats that go through a 26-step process! Coconut oil, with 60-65% of fat being MCT, is one of the best sources. MCT (medium chain triglycerides including caprylic acid, lauric acid, capric acid) are one of the top-rated beneficial fats according to USDA nutrient database. Over 1,500 studies prove coconut oil’s benefits that include building muscle, producing longer sustained energy, burning fat and increasing metabolism. It may also improve brain function by fueling brain cells more efficiently.
  • Maca:Known for centuries to increase energy, stamina and strength, this Peruvian superfood nourishes muscles and joints, and it optimizes hormone levels. Maca especially balances your adrenal glands which control energy levels, mental/physical stress & fatigue. That means it helps your body cope. The root vegetable is rich in plant sterols, iron, calcium, selenium, phosphorous, magnesium and fibre, and has a nutty caramel-like taste. It contains all essential amino acids so is good to consume pre- or post-workout. Research shows it may help athletes gain muscle, increase strength and improve exercise performance. (One study found it helped cyclists improve their time in a 40-km ride after 14 days of supplementing with maca.)
  • Matcha:Why is matcha tea different than other teas? It contains the whole raw camellia sinensis leaf with all of its health-enhancing ingredients, and is not steeped with high heat, which increases the tea leaf’s caffeine and tannic acid. ALSO: Matcha tea’s unique L-theanine, an amino acid, has a relaxing effect that counteracts caffeine jitteriness without reducing increased alertness. Matcha’s super high antioxidants slow the body’s absorption of caffeine resulting in a gentle increase & longer period of alertness with no end “crash.” PURE GREEN ENERGY is therefore completely natural, and does NOT contain the extracted, condensed trimethylxanthine (caffeine) chemical added to energy drinks. Enerex’s energy-booster contains less than 1/6 amount of caffeine that is in 1 cup of steeped matcha green tea or brewed coffee per serving (only 5.8 mg caffeine).
  • Raw Green Juice Powder:Pure Green Energy includes our trademark blend of pure, raw, certified organic Alfalfa, Kamut Grass, Barley Grass, Oat Grass & Spirulina for chlorophyll, plant protein & live enzymes. These cold-pressed greens are sourced from soil-rich volcanic hillsides on organic United States farms, making them higher quality than other sources. Green Kamut® juice powder, for example, has 25% more protein, 148% more calcium, and 50% more iron than wheatgrass. These greens are NOT fibre-dense whole plant powders, but are juiced, offering superior taste, nutrient density and alkalinity for the body. These are far more costly and beneficial when juiced (and then powdered) rather than just drying the whole plant that still contains substantial indigestible fibre. They’re 3rd party tested & verified Gluten Free; grasses are cut before gluten develops.
  • PURE GREEN ENERGY Additions: We added Cracked Chia seeds for their mega-protein, omega-3 fats and beneficial fibre. Chia means “strength” in the Mayan language because just a spoonful sustained warriors for long distances in battle. Modern research shows they help to build bones & muscles, and support the heart. Chlorella, nutrient-dense algae that’s 60% complete protein, has received a lot of buzz for its health benefits that include detoxification & keeping blood pressure in check. It also has iron, vitamin B12, calcium and antioxidants needed for energy & exercise. Superfood blueberries have been added for extra antioxidants! Their phytonutrients boost energy, brain function and immunity.
  • Probiotics:The Friendly Trio® is scientifically proven for a healthy digestive system. Professional-grade The Friendly Trio requires no refrigeration. Its potent good bacteria feature 3 human strains: Lactobacillicus acidophilus, Bifidobacterium bifidum, Bifidobacterium longum. These maintain a healthy gastrointestinal tract, help the body absorb foods’ nutrients, make certain vitamins (like vitamin K), and fight invading bad bacteria. The Friendly Trio® contains 1.25 billion live probiotic organisms.

 

Learn more at www.enerex.ca

Book Club: Beyond the Label

Beyond the Label offers a unique perspective on mental health: it shares the author’s own recovery from four major mental health conditions: anxiety, depression (attempted suicide), bulimia, and bipolar disorder type 1. The book outlines a detailed, step-by-step plan for how others can achieve optimal mental health. A combination of practical clinical experience and years of lived experience, the book shares insight into how diet, exercise, and sleep can be optimized for improved mental wellbeing, as well as strategies for coping with negative thoughts and emotions, and building self-love and compassion, among other skills.

Ask The Expert

A: Many patients ask about the packaging, but most of that is recyclable. Perhaps of greater concern is the possibility of contact lenses becoming contaminant-ridden microplastics over time, which can end up in farmland or watersheds after entering a wastewater treatment facility. This happens when contact lenses are tossed down the sink or toilet. Microplastics are a concern because they can easily pass through filters and can accumulate in waterways, with wildlife mistaking them for food. Putting them in the trash is the better option.

Pet Health: Product Review

It’s officially cold season, and not just for people. While dogs can’t “catch” a cold from their humans (the viruses that cause colds in people are generally species-specific), many viruses do infect dogs, such as canine adenovirus type 2, canine respiratory coronavirus, and canine parainfluenza virus. It’s important to see your veterinarian if your dog is ill, but the HB Naturals Cold & Congestion Essential Oils Blend is a natural and effective remedy to be used in conjunction with traditional veterinary care. The natural ingredients found in this product include Eucalyptus radiata, Cinnamomum camphora (Ravintsara), Melaleuca quinquenervia bs. viridiflora (Niaouli), and Cannabis sativa (hemp seed) oil.

Stopping Viruses from Spreading

Did you know that the Influenza, flu, viruses can spread easily from person to person through coughing, sneezing, or having face-to-face contact? The virus can also spread when a person touches tiny droplets from a cough or sneeze on another person or object and then touches their eyes, mouth or nose. Since influenza can spread so easily, vaccinations are a prudent step toward reducing the likelihood of illness and spreading the virus to those that may be more vulnerable to the illnesses caused by the virus such as children and the elderly. Frequent hand washing also helps to reduce the spread.

What is Ozone Therapy?

Ozonotherapy or Prolozone Therapy is the use of medical-grade ozone, a highly reactive form of pure oxygen, to create a curative response in the body. The body has the potential to renew and regenerate itself. When it becomes sick, it is because this potential has been blocked. The reactive properties of ozone stimulate the body to remove many of these impediments, allowing the body to do what it does best – heal itself. Ozone also helps with detoxification and enhances brain function. It activates the immune system and can stimulate damaged joints and degenerative discs to help regenerate, as well as can dramatically reduce or even eliminate many cases of chronic pain.

Pet Health: Product Review

It’s officially cold season, and not just for people. While dogs can’t “catch” a cold from their humans (the viruses that cause colds in people are generally species-specific), many viruses do infect dogs, such as canine adenovirus type 2, canine respiratory coronavirus, and canine parainfluenza virus. It’s important to see your veterinarian if your dog is ill, but the HB Naturals Cold & Congestion Essential Oils Blend is a natural and effective remedy to be used in conjunction with traditional veterinary care. The natural ingredients found in this product include Eucalyptus radiata, Cinnamomum camphora (Ravintsara), Melaleuca quinquenervia bs. viridiflora (Niaouli), and Cannabis sativa (hemp seed) oil.

Reiki After Surgery

Reiki has been found to be a complementary therapy that can play an important role in a patient’s post-operative care.   A research study done in 2000 at Hartford Hospital in Connecticut indicated that Reiki improved patient sleep by 86%, reduced pain by 78%, reduced nausea by 80%, and reduced anxiety during pregnancy by 94%.   The deep relaxation experienced can also improve circulation by allowing more blood flow to areas that are currently being treated.

Over 800 hospitals in the USA now include this energy therapy as a regular part of their patient service programs, often with their own Reiki-trained physicians, nurses, and support staff!

Dr. Mehmet Oz, one of the most respected cardiovascular surgeons in the States, makes use of Reiki practitioners before, during and after surgery and says, “Reiki has become a sought-after healing art among patients and mainstream medical professionals.”

There are also a number of well-designed, reputable scientific studies that have been done that provide evidence showing Reiki has a therapeutic effect on the body, not just a psychological one.

Even so, for every scientific study, there seems to be exponentially more anecdotal references to this fact as more and more people discover for themselves Reiki’s beneficial effects pre and post surgery.

  • Stress/anxiety reduction
  • Less medication needed
  • Improved sleep
  • Better appetite
  • Less nausea
  • Earlier discharge from hospital
  • More positive outlook
  • Reduction in side effects from drugs/procedures
Inviting Nature Spirits

Nature spirits ensure your plants and trees are healthy and robust. To attract elementals, stop using chemicals, plant flowers, create a safe space for them to dwell, and communicate with them. Sit quietly, turn off your left brain analyzer, bring your consciousness in, and ask a plant what they would like you to do for them. A plant or elemental will answer you. Do this short meditation daily, and eventually you will receive their messages and be able to see them. The elemental kingdom is here to protect the earth, work with us, and give us benefits too numerous to detail here.

Kombucha and pH Balance

All foods and beverages we consume have constituents that our body can metabolize and utilize along with metabolic constituents that we cannot utilize. The small percentage of metabolites that cannot be utilized is known as ASH. This residual ash from our digestive process is either acidic or alkaline, and the pH of the ash may differ from the pH of the original food or beverage. Stored in fat, acidic ash accumulation in the body results in low cellular oxygen levels. Together these two conditions invite disease of all sorts. Like lemons, kombucha is acidic before digestion but produces alkaline ash.

Straight to the Point!

Acupuncture for Digestive Problems. Acupuncture can safely and effectively treat many digestive disorders, such as IBS, chrohns and colitis, constipation, diarrhea, nausea and vomiting, heart burn, gastrointestinal tract bleeding, and other inflammatory conditions. It does so by helping to nourish organs that are related to the digestive system, which can reduce stomach and pancreas inflammation and improve overall digestive function. Certain acupuncture points will be focused on, including those that can help speed up metabolism, reduce the secretion of gastric acid, regulate intestine function, bring stomach acid to a normal level, and increase the contraction and relaxation of the gastrointestinal muscles to ease any digestive issues.