At Bascom Medical, we’ve reduced the cost of the MonaLisa Touch Vaginal Laser to match vaginal estrogen pricing—because cost shouldn’t determine your care. This safe, effective treatment helps prevent Genitourinary Syndrome of Menopause (GSM), supporting comfort, intimacy, and long-term vaginal health. We believe women should have access to the option that works best for their bodies, especially as they enter menopause. Preventative care is key to aging with comfort and confidence. With this price change, MonaLisa Touch is now more accessible than ever—empowering women to take charge of their wellness with a treatment that truly supports their quality of life.
Community News
Natural Health Spotlight
Dr. Kozuback brings years of experience to the Courtenay-Comox Valley and is now open in a new clinic location! Anchor Chiropractic offers a full range of services including spinal thermography, therapeutic modalities and treatment for ICBC and Worksafe injuries, as well as spinal, sports and extremity-related issues. Dr. Kozuback creates personalized treatment plans using hands-on adjusting, Activator/Impulse techniques, Thompson Table, and custom orthotics. The clinic also works with RCMP, Veterans Affairs (DVA), MSP,
and extended health benefits. Let Anchor Chiropractic help you get back to doing what you love – pain free.
Are you Living Your Great Life?
At Make A Wave, traditional counseling merges with multidimensional healing to awaken your true self. If you feel stuck, overwhelmed, or off-track, you’re not alone—and you don’t have to stay there. Rita Marie blends intuitive therapy, trauma resolution, and galactic energy work to help you shift limiting patterns and align with your soul’s purpose. Whether it’s through one-on-one sessions or sacred group experiences, you’ll find the support to create lasting transformation. Imagine living in alignment with your truth. You were meant to thrive. Let’s walk together into your GREAT LIFE—it begins now.
Wellness Giveaway
To mark our first year serving Comox Valley seniors, How Can We Help? is hosting a special August giveaway! We’re raffling off up to $300 in wellness prizes featuring thoughtful gifts from local businesses that support senior well-being. There will be four weekly draws — giving you four chances to win. To enter, simply follow us on Facebook at facebook.com/howcanwehelp. It’s our way of saying thank you for a year of community support.
Ask The Expert
q: I’m so glad for the summer daylight now! I’m looking forward to it – is there any harm in going without sunglasses? I think it’s much more healthy to absorb sunlight without them.
a: No, it’s better for your eyes to protect them from the sun. Prolonged exposure to UV light increases the risk of cataracts, macular degeneration, skin tumours on the eyelids, and changes in the conjunctiva. The miniscule amount of Vitamin D produced by the eyes through sun exposure does not justify the long-term risk.
Why Pet’s Oral Health Matters
Why Pet’s Oral Health Matters
Good oral health is essential to your pet’s overall well-being. Without proper care, pets can develop plaque and tartar buildup, leading to gum disease, tooth loss, and painful infections. These bacteria can also enter the bloodstream and affect vital organs like the heart, liver, and kidneys, potentially causing serious illness. Regular brushing, dental check-ups, and cleanings help prevent these issues and keep your pet healthy and comfortable. Bad breath, drooling, or difficulty eating may be early signs of dental problems. Prioritizing your pet’s oral care is a simple yet powerful way to support their long-term health and happiness. Receive a $50 credit for the month of August.
A Collaborative Plan for Your Injury
It can be frustrating when getting treated by a single practitioner for weeks with no end in sight. At Origin Integrated Health, we go for a collaborative approach! We offer you an individualized treatment plan to follow that most often involves collaboration between experts in the field. We treat the cause of your pain and focus on strengthening your imbalances in motion. We call upon:
• Myofascial techniques and Class IV Laser with a Chiropractor
• Inter-muscular Stimulation or Acu-Stimulation with a Physiotherapist or Acupuncturist.
• Active Rehab with an Athletic Therapist or Kinesiologist.
• Injection therapy with Naturopaths and Acupuncturists.
Let’s make you a master plan to get YOU BETTER!
Teeth Grinding in Children
Some children grind their teeth during sleep—a condition called bruxism—which can lead to headaches, jaw pain, and worn-down teeth. A custom-fit mouthguard, worn at night, can help protect your child’s teeth and reduce discomfort. These guards act as a cushion, preventing damage from clenching and grinding. Dentists can assess whether a mouthguard is needed and ensure it fits properly for comfort and effectiveness. Addressing teeth grinding early can prevent long-term dental issues and improve sleep quality. If your child complains of jaw pain or shows signs of tooth wear, talk to your dentist about a nighttime mouthguard.
Words to Live By
“Live your best life by focusing on the good and letting go of the negative. Peace begins within.” – Keith Macpherson
Trusting Myself Fully
I invite you to take out a pen and paper and complete this sentence with your dominant hand: “If I trusted myself completely, I would do/say or make happen” ……? Then with your non-dominant hand respond: “What holds me back from fully trusting” ….? When we struggle to create or share what we truly want, it’s often because there is a missing part of ourselves lost, frozen or trapped in time. When we seek validation from those outside ourselves over the wisdom that resides within us, this leads towards 2 big compromises: 1) Seeking and chasing the need for constant approval (anxious attachment) or 2) avoiding and rejecting what we desire, so we don’t feel the disappointment and rejection (avoidant attachment). Relationships are a shared energy, the more we trust our gut knowing, the better we can trust, share and receive what we truly desire.
Staying Nourished and Hydrated
Staying hydrated and eating well are vital for seniors during the summer. Older adults may not feel thirsty even when their bodies need fluids, increasing the risk of dehydration. Drinking water regularly, even without feeling thirsty, is essential. Include hydrating foods like watermelon, cucumbers, and oranges in daily meals. Avoid excessive caffeine and alcohol, which can dehydrate. Light, balanced meals rich in fruits, vegetables, and lean proteins help maintain energy and digestion. Eating smaller, cooler meals more frequently can also be more appealing in hot weather. Proper hydration and nutrition support overall health, energy levels, and temperature regulation in summer.
