January is the perfect time to focus on wellness, starting with your hearing. Clear, confident communication supports your relationships, boosts independence, and enhances overall quality of life. If you’ve noticed muffled conversations, increased volume on the TV, or difficulty hearing in noisy places, it may be time for a hearing checkup. Beltone Hearing offers comprehensive hearing assessments, advanced hearing technology, and personalized support to help you hear your best in 2025. Prioritizing your hearing now can prevent further decline and keep you connected to the moments that matter most. Step into the new year with clarity and confidence.
Community News
New Year New You – Heart Wall Removal
It’s time to let the baggage go. When emotional pain becomes overwhelming, our bodies create an energetic barrier or heart wall for protection. It can block you from fully giving and receiving love, leaving you feeling heavy, disconnected and burdened. By releasing trapped emotions and trauma, we are able to have a greater sense of clarity, improve relationships, build lasting connections and transform our lives by strengthening our physical and mental health. Releasing emotional walls will free you to experience greater health, deeper love, true abundance and a sense of purpose. Save $50 off a Heart Wall Removal Package with code Heart 50.
Reduce Alzheimer’s Risk with Exercise
Exercise has been shown to have protective effects against Alzheimer’s disease by supporting brain health and cognitive function. Regular physical activity promotes blood flow to the brain, stimulates the release of growth factors, and encourages neurogenesis—the formation of new brain cells. Exercise also reduces inflammation and oxidative stress, which are linked to Alzheimer’s progression. Studies suggest that both aerobic and strength exercises can improve memory, attention, and mental processing. Physical activity may also slow brain aging and reduce risk factors like obesity, diabetes, and hypertension, which are associated with Alzheimer’s. For optimal brain health, a consistent exercise routine is key.
Low-Cost Prescription Medication
With costs going up for daily essentials, most of us are looking for price breaks without sacrificing quality or convenience. Ordering your prescription medications online is an excellent option in Greater Victoria. An online pharmacy can offer lower dispensing fees by minimizing overhead without compromising on quality. The prescription drugs are the same as those available from a traditional pharmacy, without the long queues. MyPharmacyonline.ca offers free delivery or pickup with optional expedited shipping. Their friendly and conscientious staff work hard for your business. Contact them today at 250.800.0187 to experience trusted, affordable care!
Take Charge of Your Health
Start by making conscious health decisions and taking a proactive approach to your health. With an ElevationMD plan, Personalized Genetic Reports are produced to give you insights into your genetic predispositions to over 100 common diseases. Our plans include: a medical team led by physicians who are focused on prevention and longevity, and much more! Our fully integrated medical clinic uses our services to provide excellent healthcare. Your personal health navigator guides you through our services, from seeing a physician, getting a medication review, to going through a cancer screening. Invest in your health. Call 250.800.2850 today to book a free meet-and-greet.
Walk with Purpose. Walk for Change.
On Saturday, February 28, 2026, join Pacific Centre Family Services Association (PCFSA) for the Coldest Night of the Year – a nationwide movement of compassion for those who are hungry, hurting, and homeless. For the 7th year, we’ll gather at the Victoria Westshore location in Langford to walk together, raise awareness, and fund life-changing programs. Every step helps PCFSA deliver low-barrier, trauma-informed care through Counselling and Community Health Centre services, bridging gaps in healthcare, mental health, and housing supports. Sign up or donate today on our website. When we walk together, hope grows – and lives change.
Start the Year with a Clean Slate
A new year is the perfect time to clear away clutter and give your home a fresh start. Pack away decorations, tidy up storage spaces, and tackle the spots that were easy to overlook during the holidays. A clean home not only looks good — it also feels good. Regular cleaning helps brighten your surroundings and lighten your mood. If you’d rather skip the heavy lifting, TCB Cleaning Services can help you welcome 2026 with a spotless home and a stress-free start to the year.
Never Throw Out a Will!
Did you know that the executor of an estate may have responsibilities that extend long after probate is closed? Cemetery plots purchased by a deceased loved one remain the property of their estate and it is the executor who decides who may go in the plot. Frequently families wish to bury an urn or two with the casket of a grandparent, but without that will it is a more difficult paperwork process. At Hatley Memorial Gardens we specialize in making that process as easy as possible. If you have family with us, consider locating that will and calling us today to see about assigning burial rights to additional family members.
Regular Eye Exams Matter
When was the last time you had your eyes checked? Regular eye exams are about much more than just getting a new glasses prescription—they’re a vital part of your overall health routine. Whether you’ve had perfect eyesight your whole life or you already wear corrective lenses, consistent eye care can protect your vision and catch early signs of issues you might not even notice yet. Reasons to schedule an eye exam include: *Early detection of eye diseases is critical, *Your vision needs change with age, and *Gives a clearer look at your overall health. Book your eye exam appointment today.
Understanding Reverse Mortgages
Reverse mortgages, often misunderstood, can be a helpful option for homeowners 55 and older. They allow you to access up to 55% of the equity in your home, based on your age, home type, and its appraised value. One common myth is that the bank takes ownership, which is not true. You always retain the title and ownership of your home. Another concern is owing more than the home is worth. Thankfully, lenders guarantee that, as long as obligations are met, you’ll never owe more than the fair market value at the time of repayment. Contact me to find out more.
Victoria Film Festival Returns to Sidney
Heading into its 32nd edition, the Victoria Film Festival continues to bring riveting dramas, meaningful documentaries, and quirky flicks to Greater Victoria each February. For the second straight year, Festival films will be screened at Sidney’s Star Cinema. Tickets for that venue—and more than 100 other films ranging from those with Hollywood stars to international cinema and hidden gems from local filmmakers go on sale January 9th. The Festival runs from February 6th to 15th. More than 350 volunteers help make the Victoria Film Festival happen. For tickets and information on volunteering, visit VictoriaFilmFestival.com.
