If you love dancing but dislike noisy bars or crowded events, you’re not alone. Luckily, Saskatoon offers accessible and enjoyable alternatives. The University of Saskatchewan Ballroom Dance Club hosts a full season of affordable classes covering 12 different dances, taught by experienced volunteer instructors. They welcome dancers of all levels—from complete beginners to the more advanced. Regular practice sessions, workshops, and social dances create a well-rounded learning experience. You don’t need a partner to join—just a willingness to move and have fun. Embrace the rhythm, meet new people, and improve your dancing skills in a relaxed, inclusive setting.
Community News
Big Stock Reduction at Bodacious Bustlines!
Bodacious Bustlines is relocating and clearing inventory with incredible deals. Bras and panties from $5–$10, lingerie at $25–$40, swimwear $40–$60, plus savings on sleepwear, shapewear, and more. Sale ends once we’ve moved. Also shop Warman and AfterHours locations. Don’t miss out—visit bodaciousbustlines.ca for details!
The Benefits of BodyTalk
Discover the remarkable benefits of BodyTalk, a gentle, holistic healthcare system that helps restore your body’s natural ability to heal and thrive. By identifying and balancing the underlying causes of stress, emotional blockages, and physical discomfort, BodyTalk promotes deep relaxation, improved energy flow, and enhanced overall wellness. This non-invasive technique supports the body’s innate wisdom, helping to boost immunity, ease chronic pain, and reduce anxiety. Many clients report feeling lighter, clearer, and more resilient after sessions. Whether you’re seeking relief from specific ailments or looking to optimize your health, BodyTalk offers a powerful, intuitive way to bring mind and body back into harmony.
International Overdose Awareness Day
As a pharmacist, I urge you to observe International Overdose Awareness Day (IOAD) on August 31, the world’s largest annual campaign to end overdose. This year’s theme, “Together we can,” emphasizes the strength of our community when united. Let’s remember those who have lost their lives without stigma and support the grieving families and friends left behind. At our pharmacy in Martensville, we are committed to this cause. We offer free naloxone kits, a life-saving tool in overdose emergencies. Together, we can make a difference. #TogetherWeCan #IOAD2025 #EndOverdose.
Embrace Wellness Through Nurturing Touch
Touch isn’t a luxury—it’s a basic human need. Professional cuddle sessions offer safe, platonic touch that calms the nervous system, releases oxytocin and serotonin, and fosters emotional balance. In these sessions, there’s no pressure to perform or explain—just a chance to slow down, be cared for, and reconnect with your body. This gentle support can ease loneliness, soothe emotional strain, and deepen self-awareness. Most of all, nurturing touch reminds us we’re human—and we don’t have to carry everything alone.
Unlock Your Best Look
Your beauty routine should empower you — enhancing your features, building confidence, and reflecting how you truly want to look and feel. As a Professional Makeup Artist and Beauty Coach, I guide you with product recommendations, techniques, and more. Together, we create a personal, lasting routine — from healthy, radiant skin to your perfect foundation and techniques that accentuate your unique features. It’s about working with your skin, your lifestyle, and your vision of beauty. Ready to transform your routine? Book a personalized session and discover how powerful your beauty ritual can be.
30+ Years of Empowering Wellness
For more than three decades, Choice Nutrition has been at the forefront of promoting health and wellness as a team of dedicated Naturopathic Doctors in Saskatoon and Melfort, SK. With an impressive 30+ year track record, their commitment to providing personalized and evidence-based natural healthcare has earned them a trusted reputation in the industry. Choice Nutrition’s holistic approach to wellness encompasses a wide range of services, including nutritional counseling, herbal medicine, live-blood analysis, lifestyle management, and more. Their expertise and passion for helping individuals achieve optimal health have made them a go-to destination for those seeking reliable and natural solutions.
Healthy Low Sugar Summer Treats
Here are some healthier summer treat options! 1. Iced Coffee – 1-2 oz espresso or 4 oz coffee/hot chocolate cooled, few scoops vanilla coconut milk ice cream, pinch cinnamon, few ice cubes, almond milk to thin it out. 2. Fruity Popsicle – Blend watermelon with strawberries or raspberries and a splash of lemon or lime juice and freeze. 3. Creamsicle Smoothie – A few scoops frozen OJ and vanilla coconut milk ice cream, almond milk to thin it out. 4. Fudgesicles – 2 frozen bananas, 1/2-1 cup almond or cashew milk, 2 tbsp cocoa powder, honey or maple syrup.
Product Spotlight: Soil Booster Plus
Boost your garden’s vitality with Organic Soil Booster, a powerful blend of over 70 trace minerals designed to replenish depleted soils. After more than a century of intensive farming, essential minerals have been drained from the earth, leaving plants without the nutrients they need to thrive. Our Organic Soil Booster contains humates, ancient natural substances, combined with Penergetic K, a cutting-edge bio-technology from Switzerland. This potent mix not only restores minerals but also stimulates soil biology, making nutrients more accessible to plants. Give your garden the organic boost it deserves for healthier, more resilient crops.
Plan Today for a Healthier, Wealthier Tomorrow
Healthy aging isn’t just about good nutrition and exercise—it’s also about financial preparedness. Creating a smart budget that includes wellness essentials like nutritious food, fitness, and preventive care supports both your physical health and financial peace of mind. As we live longer, planning for retirement, healthcare costs, and long-term goals becomes vital. Small financial steps today can reduce stress and support independence. Join our bi-weekly free co-working online events, Sunday evenings at 6pm, for motivation and connection. This summer, review your savings and wellness budget with a financial advisor to build a healthier, wealthier future.
BodyTalk is Self-Care
Your body knows you better than anyone else. BodyTalk has the ability to get Yes/No feedback from the intelligence within you. The information gathered assists with communication and connection within. The BodyTalk system has a roadmap to lead the practitioner to the priority. Genetics, past events, emotions, energy systems, body parts and environment are all on this roadmap protocol chart. Even old beliefs may be contributing to the current unpleasant experiences within you. Specific techniques highlighted in treatment include tapping the information into your nervous system. Once aware, changes can be made.
