In recognizing the needs of isolated caregivers during the Covid-19 pandemic, we have started a virtual Caregiver Support Group. This group gives caregivers an opportunity to connect with one another in a time where it has become increasingly difficult to build connections. The support group is a dedicated safe space for caregivers to share their experiences, as well as seek advice from those in a similar position, without fear of judgement. Support group meetings are held bi-weekly on Thursdays at 1:30 PM. To learn more or to join, contact Nisa Moman at 604-531-9400 x 219 or [email protected] or visit sharevirtually.com
Community News
December Brain Teasers
1. What is a drill sergeant? 2. What is the perfect cure for dandruff? 3. Which is faster, hot or cold? 4. There’s a key that opens no doors but fills your stomach, what key is it? 5. What do you call people who are afraid of Santa Claus?
Brain Teaser Answers
1. An Army Dentist 2. Baldness 3. Hot’s faster. You can catch a cold 4. A turkey 5. Claustrophobic
Book Club
Prevent and Defeat Cancer Naturally by Ron Harder, Nutritional Health Consultant. Did you ever wonder how a disease such as cancer gets started in your body? This book is a guide on how you can prevent cancer from developing. It describes how to remove the toxins within you that can cause you to become ill. The author explains medical concepts in layman’s terms so it is easy to read and understand. The goal of the book is to encourage you to take better care of yourself so that you can live a longer, happier life.
November Book Club
Complementary and Alternative Medicines in Prostate Cancer: A Comprehensive Approach. by K. B. Harikumar. This book is a summary of prostate cancer, covering its incidence, epidemiology, and current treatment options. It also serves as an up-to-date review of the status of currently available alternative and complementary medicines for treating prostate cancer, including various plant extracts, herbal formulations, natural products, yoga, acupuncture, Ayurveda, homeopathy, and Siddha medicines used in prostate cancer therapy.
3 Ways to Improve Mental Health
Seniors are at risk for developing anxiety and depression due to chronic disease, isolation, and loneliness. If you’re a senior, here are 3 proven ways to help improve your mental health: 1. Move your body and stay active. Exercise has been scientifically proven to boost your mood and relieve stress. Aim for 30 minutes of activity each day. 2. Make time for friendships. Research shows that seniors who have a close group of friends tend to live longer and happier than those who don’t. 3. Flex Your Mind. Routine brain exercises help you maintain healthy cognitive function, so grab a new book or challenge yourself to a puzzle.
Caring for Hearing Devices
Taking good care of your hearing aids can significantly prolong their life. *Make sure your hands are clean and dry before handling your hearing aids. *Clean them regularly using your hearing aid cleaning kit. *Remove hearing aids before showering, bathing, or swimming and store in a dry location away from condensation. *Remove them before applying perfume or hair spray. *Store them in their case or drying cup away from heat sources and direct sunlight. *If you won’t be using your hearing aids for an extended period, remove the batteries and store them separately. *Use a hearing aid expert if you need repairs.
Time for In-Home Care
Spending quality time with a senior loved one is a good opportunity to look for signs that they may need in-home help from you or a caregiver with things like cleaning and personal hygiene. Some things to look for include: 1) Housekeeping – old food in the refrigerator, no clean dishes, an unclean bathroom. 2) Dexterity and balance – being unable to grasp handrails, step over small obstacles, or keep their balance. 3) Hygiene – disheveled appearance, stained clothing. 4) Socializing – not being able to go out, few or no friends. 5) Memory – repeatedly forgetting the same things or asking the same questions.
Donations are Appreciated
Donations are graciously accepted in support of the non-profit operations of Seniors Come Share Society.
Ways to donate:
Online: https://www.canadahelps.org/en/dn/m/36058/donation. Mail: 15008 26 Ave. Surrey, B.C. V4P 3H5. By phone: 604-531-2502 ext. 209.
Telephone Tree
The Telephone Tree program offers support services to seniors over the phone. Our volunteers make weekly social calls offering clients a chance to be heard by providing emotional support, companionship and a sense of community. Volunteers can also provide you with information and referral services as well as keep you informed about the programs and events in the community. It’s a great way to stay connected with the community from your home. Call us today if you would like to receive weekly calls.
Senior Service Connector
Imagine how you would feel if you were on a tight budget, and you just found out that you can get a reduced rate for your MSP costs or you qualify for The Shelter Aid for Elderly Renters (SAFER) program that helps make rents affordable for BC seniors with low to moderate incomes.
This is the kind of information and referrals that can make a real difference in people’s lives, and it’s a free service Seniors Come Share Society offers at different sites and events in our community, where trained volunteers distribute valuable information and resource materials. Last year alone, they connected over 6,492 seniors in the Surrey and White Rock areas to information and resources.
The Senior Service Connector Program provides trained volunteers at locations throughout Surrey and White Rock where they connect seniors and their friends and families to information about programs and services available to them in our community. Please call Shannen at 604-531-9400 ext.
