If you are someone who is experiencing difficulties getting out of their home for activities or would like to stay socially connected with other people, look no further. SCWW is a free interactive telephone based program that connects seniors 55+ in a variety of recreational activities, health and wellness talks and friendly conversations. With activities like Mindfulness Meditation to Brain Teasers, SCWW focuses to improve cognition and keep the brain healthy. To receive a program schedule, please contact Edwin Chau at 604-531-9400 ext. 205.
What is Holistic Dentistry?
In holistic dentistry, the mouth is viewed as an integral part of the digestive tract, which is crucial to overall health. A holistic dentistry practitioner takes time to educate patients on key nutrients for systemic and emotional health, the importance of restful oxygenated sleep and proper digestion, and the dangers of infected teeth and gum inflammation. Specialized technology is used in holistic dentistry, such as PRF, ozone, lasers and CBCT imaging, to properly diagnose and manage disease. In addition, only biocompatible materials are used, as opposed to ‘tolerable’ ones such as BPA-free composites, zirconia, and no amalgam silver fillings.
Community Luncheons
Kent Street Activity Centre 604-531-9400 ext.
201 Newton Seniors Centre 604-501-5010
Chuck Bailey Recreation Centre-604-598-5898.
Visit our website for more.
December Events
Fit 55+ Online Fitness Class– December 7, 14
Virtual Caregiver Support Group – December 7, 21
In-Person Caregiver Support Group – December 8, 13, 22, 27
Cloverdale 55+ Coffee Social – December 14
Annual Christmas Dinner – December 6
Gain knowledge + skills + confidence courses w/ Self-management of BC – December 5, 7
Social Prescribing
Social prescribing is a way for local agencies to refer people to a Seniors Community Connector. Seniors Community Connectors give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community resources and services for practical and emotional support. Your Community Connector will work with you to develop wellness goals and will provide ongoing support that meets your individual needs and enables you to achieve your goals. Your Community Connector can support you to gain information, advice, guidance, support, as well as assisting you to access a range of services that meet your needs. For more information, contact our Seniors Community Connector, Janice, at [email protected] or call 604-531-9400 ext. 204.
Tech Buddies
Our Tech Buddies Program is currently in high demand! Individuals requiring assistance using their technological communication devices are set up with one-on-one sessions with professional volunteers. The sessions are tailored to help clients achieve their personal goals when using their device. Sessions are offered in our Community Services office as well as libraries within South Surrey/White Rock. Please contact Isaiah Clemente at [email protected] or 604-531-9400 ext. 220 to book an appointment.
Caregiver Support Groups
Brella is excited to welcome back our in-person caregiver support groups. We understand being a caregiver can be difficult, but we are here to help. Come together with caregivers on a similar journey to yours to share, listen, and learn. The Caregiver Support Group is beneficial to caregivers in all stages of their caregiving journey. This group focuses on providing education, support, camaraderie and relaxation. There are 2 sessions being offered on a bi-weekly basis on Tuesday’s and Thursday’s from 12:30 PM to 2 PM. For more information or to register contact our Care Coordinator, Nisa, at [email protected] or call 604-531-9400 ext. 219.
Fuss-Free Holiday Celebrations
The arrival of the holiday season means a ton of celebrating with friends and loved ones, but what if you’re not feeling up to prepping, cooking, and cleaning this year? La Baia Restaurant offers the perfect venue to host your seasonal family gatherings, private holiday parties, or corporate events, with seating capacity for 72 guests. Experience a whole new way to celebrate with local award-winning Italian cuisine, turnkey service, easy planning, and incredible wine pairing. Chef Jose will help create the perfect menu for your group. Check out LaBaiaRestaurant.ca for daily updates.
The Gift of Wellness
Instead of gifting more material things this holiday season, why not give the gift of healing and wellness? A gift card for SALT Wellness Centre makes the perfect gift for your family, friends, and co-workers. A unique, alternative healing centre featuring Flotation therapy and British Columbia’s first dry SALT therapy bed. Offering both wet and dry SALT therapy, SALT has two sensory reduction float tanks, a float therapy room, a dry salt bed and dry salt room, an infrared sauna, an ionic detox foot bath, counselling and somatic trauma therapy, as well as both relaxation massage and Registered Massage Therapy (RMT) services. Take advantage of our first time and package discounts we offer. Have extended health benefits? We offer direct billing for RMT services!
A Gift They Really Want
This holiday season, why not give the gift everyone on your list will love? A gift card for a wellness experience at Beta Wellness Centre! Let them choose from an affordable line of wellness and beauty products for all skin types and concerns, with brands like MOORSPA® Skin Care, iS CLINICAL Skin Care, Glacée and ISSEIMI Luxury Natural Skin Care. They can also select from a range of services such as Aerolase® for skin concerns and hair removal; facial rejuvenation with JetPRO Facials, ScarletRF Microneedling, and CGF; as well as hair rejuvenation, nail fungus care, manicure/pedicure, and waxing services.
Your Year in Review
Is there something you wish you could have done this year and didn’t? Join the pickle ball club? Take a hike or ride your bike? What stopped you? A painful body part, a weakness, a belief that you are too old? All of this can be improved with the right physiotherapy program and a physiotherapist who will hear your story, listen to your goals, and coach you towards your dream. Nothing feels as good as feeling strong and capable in your body. Make a wish and let your physiotherapist help you create your action plan for 2023.


