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Seniors Come Share Society allows individuals to stay engaged in the community even if it’s from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community; therefore we take initiative in advocating for them and assisting them in navigating support. Visit comeshare.ca or SHAREvirtually.com for a list of our programs and events.

Caregiver Support

In recognizing the needs of isolated caregivers during the Covid-19 pandemic, we have started a virtual Caregiver Support Group. This group gives caregivers an opportunity to connect with one another in a time where it has become increasingly difficult to build connections. The support group is a dedicated safe space for caregivers to share their experiences, as well as seek advice from those in a similar position, without fear of judgement. Support group meetings are held bi-weekly on Thursdays at 1:30 PM. To learn more or to join, contact Nisa Moman at 604-531-9400 x 219 or [email protected] or visit sharevirtually.com

December Brain Teasers

1. What is a drill sergeant? 2. What is the perfect cure for dandruff? 3. Which is faster, hot or cold? 4. There’s a key that opens no doors but fills your stomach, what key is it? 5. What do you call people who are afraid of Santa Claus?

Book Club

Prevent and Defeat Cancer Naturally by Ron Harder, Nutritional Health Consultant. Did you ever wonder how a disease such as cancer gets started in your body? This book is a guide on how you can prevent cancer from developing. It describes how to remove the toxins within you that can cause you to become ill. The author explains medical concepts in layman’s terms so it is easy to read and understand. The goal of the book is to encourage you to take better care of yourself so that you can live a longer, happier life. 

November Book Club

Complementary and Alternative Medicines in Prostate Cancer: A Comprehensive Approach. by K. B. Harikumar. This book is a summary of prostate cancer, covering its incidence, epidemiology, and current treatment options. It also serves as an up-to-date review of the status of currently available alternative and complementary medicines for treating prostate cancer, including various plant extracts, herbal formulations, natural products, yoga, acupuncture, Ayurveda, homeopathy, and Siddha medicines used in prostate cancer therapy.

3 Ways to Improve Mental Health

Seniors are at risk for developing anxiety and depression due to chronic disease, isolation, and loneliness. If you’re a senior, here are 3 proven ways to help improve your mental health: 1. Move your body and stay active. Exercise has been scientifically proven to boost your mood and relieve stress. Aim for 30 minutes of activity each day. 2. Make time for friendships. Research shows that seniors who have a close group of friends tend to live longer and happier than those who don’t. 3. Flex Your Mind. Routine brain exercises help you maintain healthy cognitive function, so grab a new book or challenge yourself to a puzzle.

Caring for Hearing Devices

Taking good care of your hearing aids can significantly prolong their life. *Make sure your hands are clean and dry before handling your hearing aids. *Clean them regularly using your hearing aid cleaning kit. *Remove hearing aids before showering, bathing, or swimming and store in a dry location away from condensation. *Remove them before applying perfume or hair spray. *Store them in their case or drying cup away from heat sources and direct sunlight. *If you won’t be using your hearing aids for an extended period, remove the batteries and store them separately. *Use a hearing aid expert if you need repairs.

Time for In-Home Care

Spending quality time with a senior loved one is a good opportunity to look for signs that they may need in-home help from you or a caregiver with things like cleaning and personal hygiene. Some things to look for include: 1) Housekeeping – old food in the refrigerator, no clean dishes, an unclean bathroom. 2) Dexterity and balance – being unable to grasp handrails, step over small obstacles, or keep their balance. 3) Hygiene – disheveled appearance, stained clothing. 4) Socializing – not being able to go out, few or no friends. 5) Memory – repeatedly forgetting the same things or asking the same questions.

November Events

Free Legal Clinic- November 2 from (various times available). Caregiver Support Group- November 4 from 1:30pm-3:00pm. Caregiver Support Group- November 18 from 1:30pm-3:00pm. Free Legal Clinic- November 23 (various times available). Zoom Bingo- November 24 from 1:00pm-3:00pm. Zoom Trivia- November 25 from 1:00pm-3:00pm. For more information or to register please contact Simren at 604-531-9400 ext. 201