Our personalities are like boats we sail without much freeboard. We trade wisdom and depth for speed and security, but rough times can swamp us. While we aim for strength, immunity, vitality, meaning, and purpose, the unexpected stresses create uncertainty, doubt, and weakness. Consider counseling, coaching, mentoring, time-management, psychology, and hypnosis as one-time, short-term corrections. Having someone skilled at listening without judgment can go a long way toward righting and redirecting yourself. Read an online chronicle about counseling and COVID-19 here: bit.ly/COVID19chronicle