Having a healthy morning routine is essential to create radical change in your life. Summer is the perfect time to start! Here are five small things that you can do: 1. Get up 15-30 minutes earlier. 2. List three things for which you are grateful and write them down! 3. Drink a glass of warm lemon or lime water. 4. Try out ‘dry skin brushing’ before you shower! 5. Have a cooling medium-sized breakfast such as oats with stewed apples. Try this for 30 days starting tomorrow! You in?