Over-supplementation is a growing health concern. Did you know that too much zinc can cause a copper imbalance? Symptoms of which can include fatigue, arthritis, and anemia. Vitamin C is being studied for the same effect. In an era of ‘fake news’, it is always disheartening to see clients who have relied on Google for supplement advice. A salesperson with product knowledge but no nutritional training isn’t ideal either. The contraindications with medications, ‘over-dosing’ on nutrients, and money wasted is staggering, and the individual may still have health issues. A properly trained health professional can help you navigate safe and effective supplementation.