Did you know the most effective detox is through the digestive system, kidneys, and liver? Ganban-yoku – a Japanese thermal therapy – can help improve organ function by increasing the core temperature as far-infrared rays released from the natural stone beds gently raise core temperature. As a result, people suffering from poor digestive function can experience much-improved bowel movement days after the session. Not to mention, healthy guts not only help with the detox, but can improve the immune system and mental health also. Take good care of your stomach this summer. Guts are your second brain, after all.