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Dieting with the Enemy

Want to really bring out the worst in people? Try weight loss! It won’t be unusual if you’re showered with fattening food or sabotaged by people who claim to love you. The problem usually starts when you are in change mode, but your friends and family are not. Your success may make them feel guilty, which in turn pricks at their conscience. They may be thinking they should be pursuing weight loss too. The best thing you can do is to make friends with the enemy. Be firm with your boundaries and acknowledge that your goals are important too. You got this!

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