Melatonin is a hormone found in all living creatures. Also called the “sleep hormone” – its production increases with evening darkness. It is a powerful antioxidant with a role in protecting DNA as well as other benefits. EMFs play havoc with the production of melatonin. This has been shown to cause circadian rhythm sleep disorders, Alzheimer’s, Parkinson’s disease, glaucoma, depressive disorder, breast and prostate cancer and others (Pandi-Perumal 2008b https://pubmed.ncbi.nlm.nih.gov/18571301/). Paying attention to EMFs around your home and length of exposure can go a long way to getting you back to a healthier you.