Join the vibrant community of active seniors at Prince Albert’s Heritage Seniors Centre! Enjoy a variety of activities, classes, and
events tailored just for you. From fitness, dancing, and yoga to cards, pool, and social gatherings, every day offers fun, connection, and opportunities to learn and laugh, and empower your Health and Wellness.  Find your place and stay active with us! Memberships are only $10 and you can join at the early age of 55! For more
information send your requests to [email protected].

The Yellow Bin – Supporting People with Intellectual Disabilities.
The clothing and small household items you donate go directly towards helping people with intellectual disabilities. Money raised by your donations is used to help fund the programs offered by Inclusion Saskatchewan. Thanks to your donations, people with intellectual disabilities are provided the support they need to pay rent, buy food, find employment, and be included and valued members of society.
We love your clothing donations but we also need your small household items. We ask that you donate your gently used kitchenware, small appliances, children’s toys, media, and other miscellaneous belongings to us safely packed up..
To donate, find a local Yellow Bin in your area, schedule a free pickup via our website, call or email us at 1-877-477-2171, Email: [email protected]

Leaky roofs, faulty electrical systems, mold growth, and rot aren’t just construction headaches—they’re serious safety and health hazards. Water leaks can weaken structural integrity and create ideal conditions for mold, which affects air quality and long-term health. Electrical issues increase the risk of fire, while hidden rot compromises walls and foundations. Proper Inspections, timely repairs, quality craftsmanship are crucial to prevent issues before they escalate. Attention to detail isn’t just good practice—it protects lives, property, and investments.

Fostering, volunteering, and donating food to the SPCA are powerful ways to support animals in need. Foster homes offer a safe, loving space for pets to heal and thrive before adoption. Volunteers give their time and hearts, helping with daily care, socialization, and events. Food donations ensure every animal is well-fed and healthy, easing the shelter’s burden. Together, these acts of kindness create a community of care, giving every animal a better chance at life.

Chiropractic, adjustable or orthopedic beds, provide spinal alignment, reduces pain and improves sleep quality. They offer customizable comfort snf support by allowing for various sleeping positions, and assists distribution of body weight more evenly, reducing pressure points. Benefits include better overall health, and relaxation at night time, with features on some models like massage functions and zero-gravity positions. Ideal for those with back issues or recovering from surgery, these beds promote healing and overall well-being

Ingredients: 2 cans mushsoup;
2 1/2 C Milk; 1/2 lb cheddar cheeze cubed; 4 C cooked breakfast Sausage; 7 oz macaroni (uncooked); 3 hard boiled eggs (diced); 1/4 C Melted Butter. Combine all ingredients in ice cream pail, refridgerate overnight.
Transfer to greased 13x9x2 glass pan, toss 1 1/2C soft bread crumbs in 1/4 C melted butter to coat; sprinkle over casserole. Bake uncovered @ 350 Degrees for 60-65 minutes. Can substitute mush soup & milk for: (or 1-2 cups fresh mushrooms with 2 Cups Cream 10 or 18%) Can use flavored sausage (maple/brown sugar for more flavor) Serve & Enjoy!

Not every product or service is easy to Promote.. Readers engage with the Editorials differently than they do with Visual Ads. They are not just being told to buy a product or service—they are being EDUCATED and informed. Given time to UNDERSTAND the benefits to their health and wellbeing. An Editorial allows you to PROVIDE INFORMATION, EXPLAIN the HEALTH BENEFITS, or PROVIDE TIPS and INFORMATION to Readers to help prevent a potential health/wellness issue. Give us a call today to learn more.
Nikki Kardash-Puetz, Editor for WellnessNEWS 306-960-1552

“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”

Sunday, April 5th marks Easter — a time that symbolizes renewed hope and the triumph of life over death. At Mont St. Joseph Home, we embrace this season as an opportunity for renewal, kindness, and togetherness. It is a time to nurture compassion, forgiveness, connection, and reconciliation with one another. Happy Easter to all. We hope your time with family and loved ones is meaningful, joyful, and filled with warmth and love.

If you have been negatively impacted by crime or domestic violence—whether reported or unreported—and the incident happened within the City limits of Prince Albert, the Victim Services Unit (PAPS) is to here to HELP. You are NOT ALONE. Support is CONFIDENTIAL and ANONYMOUS. Victim Services provides IMMEDIATE emotional care, SAFETY PLANNING, and guidance through justice processes. By connecting individuals to counselling, shelters, and community resources, they help reduce trauma and ensure victims’ rights and well-being REMAIN a PRIORITY. Call 306-953-4357.