Community News
Align Body and Mind: B.E.S.T. Approach

In the realm of holistic wellness, the Bio-Energetic Synchronization Technique (B.E.S.T.) stands out as a gentle yet powerful approach to restoring balance and promoting healing. Rooted in the understanding that the body has an innate ability to heal itself when obstacles are removed, B.E.S.T. utilizes non-invasive touch and dialogue to identify and release emotional, physical, and chemical stressors. By harmonizing the body’s energy systems, B.E.S.T. aims to optimize overall health and well-being. With its focus on addressing the root causes of discomfort rather than just symptoms, B.E.S.T. offers individuals a holistic pathway towards greater vitality and resilience. www.morter.com/discover-best

Grass-Fed Beef Benefits

Understanding grass-fed, grass-finished, and grain-fed beef reveals significant advantages. Grass-fed and grass-finished beef offer numerous benefits: 1: Fewer Calories: Switching to grass-fed beef can save calories yearly due to lower fat content. 2: Supports Healthy Blood Sugar: CLA in grass-fed beef aids insulin sensitivity, promoting better blood sugar control. 3: Electrolytes: Grass-fed beef replenishes essential electrolytes, crucial during dietary changes. 4. Healthy Fats: Grass-fed beef offers six times more omega–3 fatty acids than grain-fed, reducing inflammation and improving mental health.

Customized Nutrition: Your Genetic Advantage

Unlock your optimal gut health with DNA-based solutions. Nucleogenex offers personalized products tailored to your genetic profile, revolutionizing your approach to nutrition. By analyzing your unique DNA, Nucleogenex provides insights into ideal dietary choices, enhancing gut health and overall wellness. Take control of your health journey with customized nutrition crafted to support your individual genetic blueprint. Similarly, Utrition simplifies personalized nutrition using your DNA’s SNPs. This affordable formula is uniquely designed to meet your body’s precise nutritional needs, eliminating guesswork. Embrace the power of personalized nutrition and discover the transformative potential encoded within your DNA.

Mindfulness and Physiotherapy

What do mindfulness and physiotherapy have in common? First, what is mindfulness? Mindfulness is the awareness of our thoughts, feelings and movements throughout the day. Mindfulness teaches the art of letting our thoughts happen without judging them as positive or negative. Physiotherapy often deals with patients who are in pain which can be a combination of physical and mental factors. Stress is one of the mental factors that can negatively impact our nervous system by activating it and causing more pain. With our physiotherapy sessions we try to address the physical sources of pain but practicing mindfulness lets patients address the mental factors as well.

ADHD Focus and Exercise

Spring is upon us, and people come outside and get active. This has huge benefits for ADHD brains. A common misconception about ADHD is that you can’t focus. In fact, with ADHD they see and hear everything around them like having 100 TV’s in front of them on different channels. Their challenge is to REGULATE attention and filter out the noise. 20 minutes of cardio exercise increases the chemicals in the brain required to regulate attention. This works for anyone but especially those with ADHD. Take advantage of the nicer weather and get your heart pumping.

Business Spotlight: Automobility Medical

For over three decades, Automobility Medical has been dedicated to empowering individuals facing mobility obstacles, fostering independence and liberation in their everyday routines. Their comprehensive services include tailored assessments, consultations, equipment delivery and setup, in-home guidance, and training sessions to ensure optimal product usage and safety. From Lift Chairs to Bath Aids, Power Chairs & Scooters, Compression Stockings, and beyond, Automobility Medical stands as your trusted, family-owned local resource. With a genuine commitment to enhancing quality of life, they prioritize personalized care, striving to make every step of your journey towards improved mobility a smoother and more empowering experience.

Effective Hair Loss Solutions

Up to 50% of the population is affected by hair loss from a variety of causes. The latest medical and alternative therapies can help maintain and improve existing hair and are most advantageous when implemented early, before a hair transplant becomes the only viable option. De Haar Hair Restoration offers various services to assist those suffering from hair loss that are individually tailored, evidence-based, safe, and effective. Dr. Bea Gerbrands has more than 20 years of experience in the hair loss and hair transplantation industry and remains up-to-date with the latest therapeutic and surgical developments in the field.

Sculpt Your Body, Boost Confidence

Looking to sculpt your body and enhance muscle definition? Consider exploring body sculpting and slimwave technologies. These non-invasive procedures offer promising results without the need for surgery. Body sculpting techniques target specific areas to reduce fat and contour the body, while slimwave therapy stimulates muscles to improve tone and shape. With advancements in technology, these treatments are becoming increasingly popular for individuals seeking a more sculpted physique. Consult with a qualified professional to learn more about these innovative options and determine if they’re right for you. Take a step towards achieving your desired body shape with these cutting-edge solutions.

PEMF for Sleep & Insomnia

Sleep disturbances result from various factors such as stress, anxiety, caffeine and alcohol. Normal healthy sleep has well-defined brainwave frequency patterns which include theta (4-7hz when you first fall asleep) and delta (1-4hz about an hour into sleep- the deepest, most restorative sleep). PEMF therapy uses delta settings, before sleep to calm the brain and regulate circadian rhythms. By addressing underlying causes and harnessing innovative therapies, better sleep can be significantly achieved, fostering overall well-being and vitality. FDA has also approved PEMF for depression.

NEORA: Where Science Meets Beauty

In the bustling world of wellness and skincare, one name shines bright: NEORA. With a commitment to innovative products backed by science, NEORA has carved a niche as a leader in the industry. Their range of skincare solutions is designed to rejuvenate and revitalize, catering to diverse skin types and concerns. Beyond skincare, NEORA’s focus extends to holistic wellness, promoting a balanced approach to beauty from within. Their dedication to quality and efficacy is matched only by their passion for empowering individuals to look and feel their best. NEORA stands as a beacon of excellence in the pursuit of radiant health and timeless beauty.