The shoes you wear not only keep you looking stylish, but also help keep you balanced. As we age finding the proper shoe to help us keep our balance becomes more important. Heel support, the thickness of the sole of the shoe, shoe length and grip are all contributing factors to selecting an excellent shoe. Comfort and stability are key, fashion is slow to keep up in this area, thankfully new shoes are always popping up on the market.

Ms. Bonnie Lewis
Community Outreach Program Coordinator
Golden Circle Resource Centre