Warmer temperatures and sunny days have finally arrived! This might entice you to do a bit of gardening. Gardening can be an extremely rewarding pastime, but it can also come with an increased risk of aches and pains. The excessive amount of bending over to tend to the plants, lifting heavy bags of soil, straining to dig and water the plants, and all other movements that are a part of gardening can lead to extreme problems with the alignment of our musculoskeletal system. If you’ve injured yourself flexing your green thumb or are interested in injury prevention, go see your chiropractor.