Community News
Gratitude for Growth

There is nothing like a serious health scare to send you to your knees. When good news comes, it’s a huge relief! We feel tremendous gratitude when a crisis has been averted. But what about all of our minor wins and accomplishments we experience every day? How much gratitude do we feel with these? To increase our self-esteem, we must acknowledge these victories too. For some, it might be just getting out of bed, or starting a project they’ve been procrastinating on. By writing down three accomplishments a day that you’re grateful for, you will be building a stronger and happier you. Something to be grateful for!

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