Generally speaking, there is a lot of joy surrounding celebrations around the Christmas season. But, not everyone shares the excitement. While the festive season has many happy moments for those who celebrate Christmas, it is also a time of high stress. There is pressure to spend money, to take time to do the Christmas shopping and time to spend with friends and family. While there is enjoyment in these activities, there is also an enormous amount of stress. We can dull the stress with food, drinks and parties, but the body records it all. It is not uncommon to develop headaches and lower back problems during and after the holidays. This is a good time to visit your chiropractor and feel good again.