Healthy digestion has a key role to play in our day-to-day lives. We often take good digestive health for granted until there is a problem, at which point it can often send daily life into chaos. Your digestion affects how well your immune system functions, whether it be chronic colds or an autoimmune condition. It plays a role in how much inflammation your body is dealing with on a daily basis, which is a factor in arthritis or allergies. The research also shows that the health of your digestive tract can affect mental health and wellness. If you have some chronic, longstanding health issues and have a history of digestive issues, you could benefit from exploring the possible link with a licensed naturopathic doctor. Consider booking an appointment to share your story and explore what is possible!

Dr. Cory Storm, TheNatureDoctors.ca