Do you want to implement a long-term lifestyle plan to better your overall health and wellbeing? Do you want to thrive in levels of optimal energy, stamina, and performance? Are you looking to improve your quality of sleep and combat stress? Are you preparing for a major sporting event and need the proper nutritional and mindset fuel to reach your desired result? Red River Co-op is now offering personalized Health & Wellness consultations with our resident Health & Wellness Advisor, Paige. Appointments are approximately 15-20 minutes, personalized and completely FREE! Simply fill out an application online or in store.