After six years of being home-based and virtual, we are finally moving to a commercial space located at 3067 Ness Avenue in St. James. The renovations have already started, and the big move will take place in August. Our new facility will have almost double the operating space to include more offices, two washrooms, a lounge/waiting area, a cardio section, and a larger workout area. There is also a big parking lot for easy, free parking at any time of the day. We will continue to provide one-on-one and partner programs, group training, workshops, and more!