Cardio can be a dreaded part of your daily or weekly routine. But it doesn’t have to be. Instead of hitting the treadmill, get on your bike, enjoy the fresh air, and experience your community in a whole new way while improving your cardiovascular health. Studies show people who commute by bike daily have a 46% lower risk of developing and a 52% lower risk of dying from cardiovascular disease. Cycling is a low-impact exercise that gets your heart, blood vessels, and lungs working hard! A fast, fun, and affordable way to strengthen your heart and take control of your fitness.