Martial arts have many benefits for kids. They’re a great match for kids who learn and think differently, and feel like they never ‘win’ at anything. Many kids struggle with the pressure of competing with other kids, so traditional sports may not appeal to them. Martial arts focus on individual growth, not on team competition. In martial arts, the focus is on self-improvement. There’s no “letting the team down”. Kids work toward specific goals, while earning different coloured belts as they learn new skill levels. They work at their own pace, which helps boost self-esteem and keeps them motivated.