Did you know that spending time outdoors and connecting with others can have a powerful impact on your mental well-being? One of the most effective ways to support your mental health, at any age, is by strengthening your social connections. For older adults, certain life events like retirement, illness, the passing of a spouse, or adult children moving away can lead to feelings of loneliness and isolation. These feelings can take a real toll on mental health. But there’s good news: social connectedness boosts well-being. And when connection grows, mental health often improves, too.
So why not stop by the Golden Circle? It’s a welcoming space to meet new people, make friends, and be part of a supportive, vibrant community of older adults. Let’s take care of our mental health—together.