I am a licensed master professional counsellor and an ICF-certified coach at Alchemy Wellness Counselling. I work with women to develop and enhance mental health and well-being, as well as embody and communicate boundaries. The pressures of your day-to-day lives, being pulled in so many directions, whether it be career, romantic partnerships, family, and friendships, while entering mid-life, are vast. I get it! Through compassionate, practical support, I help women reconnect with their inner authority, navigate complex and changing relationships with their bodies, partners and friends. I’m here to help women cultivate joy and resilience so they can live with clarity, confidence, and a deeper sense of personal alignment.