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Micronutrients for Better Health

Over the last decade, there have been huge increases in ADHD, Autism, the number of people on anti-depressants and on disability receiving treatment for mental illness according to Dr. Julia Rucklidge, PhD, Professor of Clinical Psychology, speaker at 2013 TedTalk. Fortunately, 60-80% of patients respond favourably when given micronutrients either in addition to or instead of medications. Micronutrients are essential dietary elements that are needed in very small quantities. They include copper, zinc, selenium, iodine, magnesium, iron, cobalt and chromium. I encourage you to watch Dr. Julia’s presentation in full; TedXChristchurch.com/Julia-Rucklidge

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