We are all surrounded by triggers of stress, anxiety, and depression in our daily lives. They are in our homes, at our schools and workplaces, and in our food. Mental Health Week is taking place in Morden May 6-12, 2019 and will include an expo, workshops, fitness classes, and a keynote from Sonia Funk, RNT. She will be discussing these triggers, and factors that affect our mental health, including stress, food, our microbiome, social media, phones, and relationships. Don’t miss this opportunity to learn more about mental health! A full schedule of events is posted at MordenMB.com/MentalHealthWeek.

City of Morden, MordenMB.com