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Music for Mood

Many of us have experienced how music lifts us up when we are feeling down. What sort of music gives us this lifting-up effect? Mozart may work for one person, Alice Cooper for another, and Broadway for yet another. There is no accounting for taste, right? An alternative notion is that we match low feelings with music that evokes those feelings, e.g., melancholic music. It would be as if someone who really cared about us keenly listened to our story. We’d melt into their embrace, feeling safe to let the feelings out. Suddenly unburdened, we feel lighter.

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