Attention deficit/hyperactivity disorder (ADHD), the most common behavioural disorder in children, is being diagnosed in epidemic proportions. Approximately 11% of children 4-17 years of age are being diagnosed with ADHD. About 70% of these youngsters are given stimulant medications such as Ritalin. These medications can be helpful, but do not address the underlying causes of ADHD. From a naturopathic perspective, common causes include nutritional deficiencies, especially mineral deficiencies, fatty acid deficiencies, food sensitivities, and traumas to the developing brain by chemicals or stress. The brain is dependent on certain nutrients for optimal function. A hair mineral analysis is a quick way to assess mineral status. I love the supplement EMPowerplus Advanced by True Hope, available in most health food stores. Made up of 36 clinically proven vitamins, minerals, and amino acids and antioxidants, EMPowerplus Advanced is scientifically proven to effectively treat ADHD.

Dr. Anke Zimmermann, BSc, ND, FCAH, DrZimmermann.org