Been complaining about how much pain you have been in over the past year?
Tried everything to help relieve some of that pain?
But…Have you tried Pilates and MELT?
Pilates works with you to move ahead to being pain free and to make you stronger than you before you were injured. This will help improve posture, muscle tone and flexibility, core strength and joint mobility, as well as relieve stress and tension. With specialized, talented and inspirational instructors to help you meet your needs, reach your goals and receive new teachings to transform and empower your life.
Pilates Manitoba offers all levels of Equipment and Mat STOTT® Pilates, Plus Size Fitness, the MELT® Method, Rehab Pilates, Fitness Pilates, Myofascia Release and Fascia Fitness, and Gyrotonic®. By holding classes of only 8 people you maximize your time, better enjoy the experience and derive full value out of every class! Pilates Manitoba is a place where you can “be yourself” – relax and let them help you have a pain-free 2015!
Located at 390 Academy Rd and 2089 Plessis Rd.