We meet you where you’re at, and we won’t leave you there. We specialize in the following counselling sessions: Substance Use Disorders and Relapse Prevention, LGBTQS+ Affirmation, Pet Bereavement and General Sessions focused on Personal Growth. Sessions can address anxiety, depression, grief, everyday life stressors or whatever you happen to be experiencing. Interventions may include CBT, Person Centered Therapy, and IFS *informed modalities to support insight, coping strategies, and meaningful change in a supportive, confidential setting. Ready To Talk? Your first consultation is a free, simple, no-pressure way to see if we’re a good fit!