Are you feeling afraid, isolated, and desperate for connection? Keep connecting with friends and family through online platforms like Zoom, Facetime, or WhatsApp. Although we have the limits of social distancing and small groups, these options give us an opportunity to connect with our loved ones, even if differently. All to often we get too busy with our lives that we do not spend the time to grow our closest relationships. Finding ways to rejuvenate your relationship with your loved ones is an important aspect for self-care, and for loving connectedness that builds resilience in such uncertain times.