Concussions often affect the vestibular system (inner ear), causing dizziness or balance issues. Chiropractic adjustments improve nervous system function and restore alignment in the neck, which plays a critical role in balance. Simple exercises, such as standing on one foot or walking heel-to-toe, also help retrain the brain and body to work together. Always progress slowly and under guidance to avoid setbacks. This April, make balance training and chiropractic care part of your recovery toolkit. Improving stability after concussion not only helps daily function but also reduces the risk of future falls or re-injury.