Statistically, 70 percent of jobs are sitting based today. We sit when we work, when we eat, when driving, when we’re on our devices and when we watch TV. Unfortunately, it’s everywhere and we can’t really avoid it. Chiropractors have a specific interest in sitting because it can slowly damage the spine and surrounding soft tissues, eventually leading to neck and back pain. The posture of sitting changes the normal curvature of the spine so that our head is pushed forward and our low back curve flattens out. The lack of movement and change of posture strains and eventually damages soft tissues. Ask your Chiropractor how you can address pain and prevent possible damage to your spine!