A tonic herb tonifies the organs, blood, and helps make the whole body work better. Here are some top picks of tonifying herbs: * Nettle tea – nourishing, rich in C, silica, and iron. Excellent for seasonal allergies, * Burdock root – great for inflammation, skin disorders, liver cleanser, blood sugar balancer, * Dandelion leaf and/or root – nutrient rich, aids digestion and supports liver and gallbladder health, * Ginger root – aids digestion and intestinal health, anti-inflammatory, a decongestant. Available as a tea, tincture or capsule, herb tonics are best taken first thing on an empty stomach, and again later in the day. Happy tonifying!