Everybody knows how important fresh air and exercise are to our physical and mental health, but as we fight the spread of COVID-19, please remember to practice physical distancing while visiting Nanaimo’s parks and trails. That means staying 2 metres (6 feet) away from those who are not part of your household. Go single file when you pass others on a path or trail and only come out if you are well. Stay strong, Nanaimo! We will get through this together. For the latest information on COVID-19, visit www.bccdc.ca or www.nanaimo.ca.