Vitamin K2 is a little-known vitamin essential for strong, healthy bones, and cardiovascular health. K2 stimulates production of bone-building protein osteocalcin and inhibits bone breakdown, maintaining bone density and decreasing fractures. It supports cardiovascular health by helping to move calcium into bones and away from the arteries. In the Rotterdam Heart Study, people with the highest (vs. lowest) dietary vitamin K2 intake had a 57% lower risk of death from heart disease. Vitamin K2 is available in a vegetarian-friendly, one-a-day, non-GMO supplement providing MK-7 to support strong bones and a healthy heart. Caution – If you are taking blood thinners, consult a health care practitioner prior to using products containing vitamin K. (Refences listed on Wellnessnews.ca)