Community News
Walk Your Way to Better Health

Happy Spring to everyone! Did you know that walking is one of the best ways to maintain your health and independence as you age? Walking helps you build muscle strength/endurance and can also reduce body fat. Other important benefits include improved balance, stronger bones, lower blood pressure, and a reduced risk of developing diabetes. It will even help you sleep better at night! Staying active is a crucial component of healthy aging and can preserve the one thing we all cherish – our independence! Victoria Lifeline can also support your active, independent lifestyle with the GoSafe mobile personal alert button.

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