Hearing loss affects one’s ability to communicate, which can cause stress, fatigue, social isolation, and, in turn, depression. Along with depression, clients with untreated hearing loss are known to experience anxiety, relationship problems, low self-esteem, and other negative emotions. However, hearing aids have been found to help combat these issues. A study by the National Council on the Aging (NCOA) found that those with untreated hearing loss were more likely to report depression, anxiety, and paranoia, and they were less likely to participate in organized social activities compared to those who wear hearing aids.
Community News
Make Life Simpl.
Have you ever been confused about which medications you need to take and when? Life can pull out in a hundred directions at once. Your health can suffer in so many ways. Simpl is an individualized program to help manage your medications. This packaging system takes the burden for medication management away from you and gives it to the expert to help simplify your life. We are medication experts that want to make sure you are on the right medications for right reasons. We want to help you take control of your own health and wellbeing. We take your medications and make them Simpl.
Supports for Postpartum Depression
Nearly 75% of new mothers experience “baby blues” during the transition time after giving birth. It’s often a two-week period of feeling sad, overwhelmed, anxious, and tired. If the symptoms don’t go away after two weeks, mothers are often experiencing postpartum depression. There’s no single cause – it can be physical, hormonal, social, psychological, and emotional. With the help of a healthcare professional, new moms can discuss different support options, from counselling to medication in some circumstances. Friends and family can also play an important role, helping with chores, providing encouragement, and giving mom a break from baby here and there. Anyone in crisis or experiencing thoughts of self-harm or harm towards their baby are encouraged to call Southern Health/Santé Sud crisis line anytime at 1-888-617-7715.
Keeping a Healthy Home
As a homeowner, it is your responsibility to help keep your household warm and cozy in order to keep your loved ones comfortable and healthy. With colder temperatures approaching, it’s a good time to consider the health of your home’s furnace. As a rule of thumb, if your furnace is older than 15 years, or it needs frequent repairs, it may be time for a replacement. Scheduled tune-up services are essential for thwarting off the need for repairs, especially emergency service. Regular maintenance makes it possible for a heating expert to monitor your furnace and make minor repairs and adjustments along the way. This keeps your system in the healthiest condition possible.
Physio During the Pandemic
Physiotherapy takes many shapes and forms and Prairie Trail Physiotherapy is pleased to provide Physio by Video for those who are avoiding going out. As long as you have internet access on your smartphone, tablet or computer, you can get a full assessment from the comfort of your home. Your therapist will listen to your story, watch the movements you are struggling with, and provide you with the education you need to return to pain free movement. You will be provided with an individualized plan to target your needs using equipment you have at home. Contact Prairie Trail Physiotherapy today to book your Physio by Video appointment.
Natural Product Spotlight:
Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss of 3-5 lbs per week, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It has 42 nutrients balanced for easy and SUCCESSFUL intermittent fasting, and helps with optimized energy, glucose metabolism, hydration and electrolyte balance, bone density and muscle mass, collagen formation, and hunger suppression. InnotechNutrition.com
Improve Your Focus & Concentration Naturally
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. Alternative approaches such as Biofeedback testing and treatment are highly effective in improving focus and concentration. It detects imbalances, or weaknesses, in the stress handling areas of the body, and in turn, stimulates the affected areas to help the mind and body better function in times of overload, overwhelm and fatigue.
Natural Product Spotlight:
Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss of 3-5 lbs per week, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It has 42 nutrients balanced for easy and SUCCESSFUL intermittent fasting, and helps with optimized energy, glucose metabolism, hydration and electrolyte balance, bone density and muscle mass, collagen formation, and hunger suppression. InnotechNutrition.com
Improve Your Focus & Concentration Naturally
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. Alternative approaches such as Biofeedback testing and treatment are highly effective in improving focus and concentration. It detects imbalances, or weaknesses, in the stress handling areas of the body, and in turn, stimulates the affected areas to help the mind and body better function in times of overload, overwhelm and fatigue.
Consistency Breeds Success
“I’ve tried everything, but nothing works!” Have you ever said that? It’s true. Quick-fixes don’t “work.” That is, they won’t do the hard work for you. Fad diets set you up for failure with unrealistic expectations of being fast and easy. To add to the struggle, it’s the age of too much information, but not enough help. No wonder we feel overwhelmed. It’s often hard to know where to begin. Keep it simple. Start with 1 small habit you can consistently do: perhaps, walking 10 minutes per day. Once you master that habit, BUILD on it. Don’t stop doing the first habit. Consistency breeds success and imperfect action ALWAYS beats perfect inaction.
Natural Product Spotlight:
Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss of 3-5 lbs per week, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It has 42 nutrients balanced for easy and SUCCESSFUL intermittent fasting, and helps with optimized energy, glucose metabolism, hydration and electrolyte balance, bone density and muscle mass, collagen formation, and hunger suppression. InnotechNutrition.com
