Very often, the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHD-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.

It has been stated that lower back pain will occur in 80% of the population, sooner or later. An increase or a loss of the normal lumbar curve causes a loss of normal vertebral function and pain. This phenomenon is generally linked to a loss of normal foot function. Simply put, what your feet are doing, your lower back and pelvis will repeat. Collapse of the arches and ankle pronation causes lumbar spinal misalignment, leading to altered spinal curves and disc degeneration. This is addressed by the use of corrective orthotics to give the body a proper foundation, and with chiropractic care, to restore normal function.

Do you want to implement a long-term lifestyle plan to better your overall health and wellbeing? Do you want to thrive in levels of optimal energy, stamina, and performance? Are you looking to improve your quality of sleep and combat stress? Are you preparing for a major sporting event and need the proper nutritional and mindset fuel to reach your desired result? Red River Co-op is now offering personalized Health & Wellness consultations with our resident Health & Wellness Advisor, Paige. Appointments are approximately 15-20 minutes, personalized and completely FREE! Simply fill out an application online or in store.

Hearing involves not only your ears but also the brain, so it’s no wonder that hearing loss can go hand in hand with thinking and memory problems. Studies are increasingly linking hearing loss to issues such as faster brain shrinkage, earlier onset of significant cognitive impairment, and up to a quintupled risk of dementia. Addressing conditions such as hearing loss, however, could help prevent a third of dementia cases worldwide, per a UK research collaborative. With hearing health and overall wellness so connected, it’s important to seek regular hearing checks and address listening difficulties early.