I asked a supermarket employee where they kept the canned peaches. He said, “I’ll see,” & walked away. I asked another & he also said, “I’ll see,” & walked away. In the end, I gave up & found them myself in Aisle C.
Words To Live By
“Love is letting go of fear. Where there is love there is no fear, attachment, judgement or jealousy.” – Keith Macpherson
Words To Live By
“If life was always predictable there would be no room for new adventures and surprises. Be open to all possibilities today, knowing that no matter what road life presents to you, it has always got your back.” – Keith Macpherson
Words To Live By
“Those that are fully present in the moment will receive all the guidance needed to navigate through their life.” – Keith Macpherson
Wellness Expo Courtenay
Join Us Saturday April 26 -> www.wellness.news/expocourtenay

I Hear You
Ensuring effective communication is crucial for valued relationships. Here are five reasons to prioritize a hearing test: 1. Enhanced intimacy and build trust through shared stories. 2. Create lasting memories by actively participating in social gatherings. 3. Improve happiness by avoiding frustration and anger caused by hearing difficulties. 4. Make moments count by eliminating the need for repeated conversations. 5. Demonstrate love by addressing hearing concerns and acknowledging others’ worries. Contact us today for a free consultation and hearing test to strengthen your connections.
PEMF: A Powerful Anti-Aging Therapy
Humans are biological, chemical, and electrical beings. As such the health of our 100 trillions cells are constantly being challenged through the natural aging process and environmental factors such as Wi-Fi, cell phones, power transmissions, and food additives. This takes a significant toll on our cellular health. Enter PEMF (pulsed electromagnetic field therapy), the sole proven technology for enhancing our health on a cellular level. This therapy reduces chronic pain and inflammation, eliminates toxins, increases bone density, improves brain function (FDA approved for Alzheimer/Parkinson’s) and more. PEMF regenerates all cells and accelerates the healing process.
The Power of Belief:
How One Supportive Person Can Change a Child’s Path
Family connection plays a crucial role in a child’s development, shaping their self-esteem, emotional well-being, and future opportunities. When children grow up feeling valued and supported, they develop resilience, confidence, and the ability to navigate life’s challenges. However, not every child has a strong family network. In these cases, the presence of even one caring adult who believes in them can make all the difference.
Children thrive when they feel seen, heard, and encouraged. Without family support, they may struggle with feelings of worthlessness, leading to poor academic performance, difficulty forming relationships, and risky behaviors. However, research consistently shows that a single positive relationship with a caring adult—a mentor, teacher, coach, or family friend—can shift a child’s trajectory toward success.
Belief is powerful. When a child knows that someone sees potential in them, they begin to see it in themselves. This belief fosters confidence and motivation, helping them overcome obstacles and build a vision for their future. A supportive adult provides not only encouragement but also stability, serving as a role model and source of guidance.
The science behind this is clear. Studies show that children with at least one stable, supportive relationship outside their immediate family are more likely to succeed academically, develop emotional resilience, and make positive life choices. When a mentor or trusted adult listens without judgment, offers encouragement, and provides guidance, it counteracts the negative effects of instability and adversity.
As Easter approaches, this season offers the perfect opportunity to build meaningful connections with the children in our lives. Easter is a time of renewal, hope, and togetherness—values that can lay the foundation for a lasting and supportive relationship. Whether it’s sharing a meal, engaging in Easter traditions, or simply spending quality time, small moments of connection can plant the seeds of trust and encouragement that a child may need.
The lesson here is simple: never underestimate the impact of believing in a child. Whether through mentoring programs, community involvement, or simply being present in a young person’s life, one person’s support can be the difference between a life of struggle and one of success.
Every child deserves to feel valued, and sometimes, all it takes is one person to remind them of their potential. This Easter, take the first step in being that person—because the smallest act of belief can change a child’s path forever.
Tips for a Healthy Home
While we are mindful about nourishing our bodies with wholesome foods, clean water and activity, consider the health of our homes. The presence of mould and Volatile Organic Compounds (VOCs) can cause a myriad of health complaints such as headaches, nausea, respiratory issues, organ and central nervous system damage. Indoor air pollution can be five times higher than outdoor air pollution! The best ways to reduce harmful air quality in our homes are to eliminate mould, prohibit smoking indoors, increase ventilation and ensure home improvement projects use materials with low or no VOCs. Source https://www.epa.gov/indoor-air-quality-iaq/volatile-organic-compounds-impact-indoor-air-quality
Harm Reduction Advocation
Some call Hard Knox Talks an addiction recovery podcast. Others call us harm reduction advocates. Hard Knox Talks is a live streaming video podcast centered around all things substance use. From inspiring stories of recovery to useful information about drug policy, and current events, find new Hard Knox Talks episodes every week on YouTube or on your favorite audio podcast platform. We won’t dissapoint!
Conscious vs Subconscious
We’ve all faced challenges, forgiven, and moved on—at least consciously. But the subconscious mind remembers everything and continues to trigger old reactions, even when we believe we’ve healed. It operates beneath our awareness, shaping our emotions, decisions, and behaviors based on past experiences. True freedom comes from clearing these deep-seated patterns, so they no longer control us. By updating the subconscious, we can finally break free and respond in new, healthier ways. Nick will help you uncover how unresolved issues are still affecting you—and release their hold on the spot, allowing you to move forward with clarity and ease.


